Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1311)

Dress and Style for Confidence

Dress and Style for Confidence

Today I talk about how to build confidence with dressing for confidence.

18 Des 20236min

Self Confidence and Shifting Your Perspective with Gary Waters

Self Confidence and Shifting Your Perspective with Gary Waters

Today I welcome Gary to the show where we talk about self confidence by shifting your perspective. You can find more from Gary here: https://www.garywaters.co.uk/ https://www.instagram.com/iamgarywaters/ https://www.facebook.com/garywaterscoaching/ https://www.tiktok.com/@iamgarywaters Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

15 Des 202329min

Self reflection for your self confidence

Self reflection for your self confidence

Today I share how more self reflection creates more self confidence for you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

13 Des 202310min

One key for self esteem

One key for self esteem

Today I share an absolutely essential key I've learned to develop my self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

11 Des 202313min

Self Confidence and Development with Christina Gill

Self Confidence and Development with Christina Gill

Vote for which area of content from guests you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I welcome Christina to the show where we talk about developing stronger self confidence. You can find more from Christina here: LinkedIn: https://www.linkedin.com/in/christina-greb-gill-1497a810/ Instagram: @executivebizcoachconsulting Facebook: https://www.facebook.com/chris.gill.50115 Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

8 Des 202328min

My learnings from a tough detox

My learnings from a tough detox

Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share some tough learnings from a detox. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

6 Des 20236min

Goal setting for self confidence for 2024

Goal setting for self confidence for 2024

Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share a process for goal setting. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

4 Des 20236min

Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger

Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger

Today I welcome Corinne to the show where we talk about going from surviving to thriving. You can find more from Corinne here: www.corinnezuleger.comInstagram: @corinne_zulegerTiktok @corinnezulegerFacebook. https://www.facebook.com/corinnezulegerlifecoach Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

1 Des 202329min

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