Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1352)

How to build more confidence in an area

How to build more confidence in an area

Today I talk about how to build more confidence in an area Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, perso...

20 Sep 20239min

A key impact on your self esteem

A key impact on your self esteem

Today I share something that massively impacts your self esteem and what you can do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self...

19 Sep 202311min

Listen to this if you're stuck or overwhelmed

Listen to this if you're stuck or overwhelmed

Today I share something to avoid if you're stuck or overwhelmed. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence,...

18 Sep 202311min

Self Confidence and Intimacy with Dana Whitfield

Self Confidence and Intimacy with Dana Whitfield

Today we talk about self confidence and intimacy with Dana. You can find more from Dana here: IG: @the.eccentric.goddess Disclaimer: these podcast episodes are sharing my personal experiences, storie...

15 Sep 202320min

Struggling with imposter syndrome? Listen to this

Struggling with imposter syndrome? Listen to this

Today I talk about imposter syndrome. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental...

14 Sep 20238min

Dealing with the fear of rejection

Dealing with the fear of rejection

Is the fear of rejection impacting your life? Today I share some guidance around this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around se...

13 Sep 202312min

If self sabotaging is an issue listen to this

If self sabotaging is an issue listen to this

Today I talk about why you might be self sabotaging and an approach to deal with it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self...

12 Sep 202311min

3 keys to improve self esteem and confidence

3 keys to improve self esteem and confidence

Today I share 3 keys to improve your self esteem and confidence Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, ...

11 Sep 202318min

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