What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Episoder(1327)

How To Manage Overthinking

How To Manage Overthinking

How to manage overthinking? Listen to today's episode to find out. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click ...

13 Jan 202114min

How To Manage Imposter Syndrome

How To Manage Imposter Syndrome

Do you get that voice in your head that stops you from progressing? well today why this is and some tips on managing what is known as this 'imposter syndrome' To take action NOW rather than 'someday' ...

11 Jan 202115min

How To Increase Your Energy

How To Increase Your Energy

Keeping energy can be a challenge. Today I go through how you can do this. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or care...

9 Jan 20217min

How To Love Your Own Company

How To Love Your Own Company

Do you struggle to be alone with yourself? Perhaps negative voices in your head? I was there, today I share how you can love your own company. To take action NOW rather than 'someday' to improve your...

7 Jan 20217min

Feeling Disappointed Right Now? Try This

Feeling Disappointed Right Now? Try This

Have you had a setback recently? Unfortunately these things happen but how do you turn it around? I've got you covered today. To take action NOW rather than 'someday' to improve your personal growth ...

5 Jan 20217min

Listen Now If You Are Feeling Stressed or Stuck Right Now

Listen Now If You Are Feeling Stressed or Stuck Right Now

Do you get stressed a lot? Or perhaps have been recently? Today's episode covers how you can begin to deal with this now. To take action NOW rather than 'someday' to improve your personal growth and ...

2 Jan 20219min

How To Review Your Life Regularly

How To Review Your Life Regularly

Why is it so important to review your life regularly? Well today I explain this and how you can do this. Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for ...

31 Des 202010min

Self Esteem and Mindset (special guest episode)

Self Esteem and Mindset (special guest episode)

Today I welcome Mindset Coach and my amazing friend - Sue Guerrieri. Sue talks about how she has overcome some extremely challenging circumstances and times in her life and now uses this to help other...

30 Des 202049min

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