What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Episoder(1350)

Journaling for Confidence

Journaling for Confidence

Are you considering journaling? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsl...

11 Apr 20249min

Overcoming Negative Thoughts

Overcoming Negative Thoughts

Are you challenged by negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our f...

10 Apr 202413min

Comparison for Confidence

Comparison for Confidence

Do you compare yourself to others? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free ne...

9 Apr 20246min

Self Confidence and The Higher Mind with Giovanni Dienstmann

Self Confidence and The Higher Mind with Giovanni Dienstmann

Today I welcome Giovanni onto the show where we talk about self confidence and the higher self. You can find more from Giovanni below: https://www.amazon.co.uk/Wise-Confidence-Overcome-Self-Doubt-Self...

8 Apr 202425min

The 3 Biggest Challenges I've Experienced in Men's Mental Health

The 3 Biggest Challenges I've Experienced in Men's Mental Health

Today I share about my experience of the 3 biggest challenges I see in men's mental health. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and...

7 Apr 20248min

5 Lessons I've Learned from an Alcohol Detox

5 Lessons I've Learned from an Alcohol Detox

Are you thinking of giving up alcohol or something else? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by sign...

6 Apr 202411min

Self Confidence and Dealing with Emotions with John Graham

Self Confidence and Dealing with Emotions with John Graham

Today I welcome John Graham where we talk about self confidence and managing emotions. You can find more from John here: optimizeyourmind.co

5 Apr 202432min

Confidence in Selling Yourself (Even if You're Not in Sales)

Confidence in Selling Yourself (Even if You're Not in Sales)

Are you wanting to feel more confident in selling yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by s...

4 Apr 20247min

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