What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Episoder(1352)

3 ways to improve your self belief

3 ways to improve your self belief

Are you being held back by your lack of self belief? Today I share 3 ways to move through it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests ar...

31 Mai 20238min

Self Confidence and a Holistic Approach to Life with Dominika Staniewicz

Self Confidence and a Holistic Approach to Life with Dominika Staniewicz

Today I welcome fellow Neuroencoding Specialist and Brain Health Coach Dominika Staniewicz where we talk about improving your self confidence with an holistic approach to life. You can find more from ...

30 Mai 202333min

3 ways to push through the fear of rejection

3 ways to push through the fear of rejection

Today we share 3 things you can do to work through the fear of rejection Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, con...

29 Mai 202316min

Avoid this to stop damaging your confidence

Avoid this to stop damaging your confidence

Today I share something that may be damaging your confidence more than you realise and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from me...

26 Mai 20237min

Self Confidence and Mental Health with Lisa Kumagai

Self Confidence and Mental Health with Lisa Kumagai

Today I welcome Lisa to the show where we talk about self confidence, mental health and healing through the body. You can find more from Lisa here: linktr.ee/lisakumagai Instagram:@lisakumagai Discla...

25 Mai 202325min

How to be more confident in yourself

How to be more confident in yourself

Today I talk about how to be more confident in yourself. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, persona...

24 Mai 20236min

Self Confidence and The Power of Health with Tom Pickering

Self Confidence and The Power of Health with Tom Pickering

Today I welcome one of my good mates and university friends Film Maker Tom Pickering to discuss the power of prioritising our health on our well being and self confidence and how you could up level th...

23 Mai 202326min

We default to our training not our desires

We default to our training not our desires

Today I talk about why we self sabotage in cases instead of moving towards our goals. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around sel...

22 Mai 20235min

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