Coping With Uncertainty

Coping With Uncertainty

How do you reduce worry of uncertainty and build more certainty in yourself? Today I've got you covered with three tips.


If you feel like you could have some added self belief and certainty then I have some spots available on 1:1 coaching. Drop me a message at coaching@jonnypardoe.com, I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Episoder(1327)

Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley

Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodi...

19 Sep 202524min

Healing, Self-Esteem, and Confidence with Amber Abila

Healing, Self-Esteem, and Confidence with Amber Abila

In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence...

17 Sep 202526min

The Power of Men’s Therapy: Breaking Stigma, Healing, and Building Confidence with Marc Azoulay

The Power of Men’s Therapy: Breaking Stigma, Healing, and Building Confidence with Marc Azoulay

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men’s mental health expert, to explore the power of therapy for me...

15 Sep 202536min

Financial Transformation: How to Build Wealth, Confidence, and Freedom with Shaahin Cheyene

Financial Transformation: How to Build Wealth, Confidence, and Freedom with Shaahin Cheyene

In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I sit down with entrepreneur and wealth strategist Shaahin Cheyene to uncover the keys to financial transformation and bui...

12 Sep 202541min

Resilience Through Sarcoma Cancer: Finding Strength, Healing, and Confidence in the Journey with Terry Healey

Resilience Through Sarcoma Cancer: Finding Strength, Healing, and Confidence in the Journey with Terry Healey

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the journey of building resilience, strength, and confidence while navigating sarcoma cancer. Living with sarcoma...

10 Sep 202533min

Fitness and Mindset: How Exercise Builds Confidence, Discipline, and Mental Strength with Kai Dessalines

Fitness and Mindset: How Exercise Builds Confidence, Discipline, and Mental Strength with Kai Dessalines

In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Kai Dessalines to explore the powerful link between fitness, mindset, and confidence. We dive into how exerci...

8 Sep 202536min

The Power of Fitness: How Exercise Boosts Emotional Health and Confidence with Heidi and Charles Hatley

The Power of Fitness: How Exercise Boosts Emotional Health and Confidence with Heidi and Charles Hatley

In this energizing episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by fitness and wellness experts Heidi and Charles Hatley to explore the powerful connection between physical fi...

5 Sep 202532min

From Chaos to Fulfillment: How to Reclaim Your Life, Clarity, and Confidence with Mitchell Osmond

From Chaos to Fulfillment: How to Reclaim Your Life, Clarity, and Confidence with Mitchell Osmond

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Mitchell Osmond to explore how to move from chaos, overwhelm, and uncertainty to a life of fulfillment, ...

3 Sep 202553min

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