Habits for self esteem and confidence
Are you challenged with your habits and it's impacting your self esteem and confidence, in today's episode we talk about ways you can adjust your habits for improved self esteem and confidence.
9 Feb 202311min
3 ways to work through procrastination
Today I share 3 ways you can use to deal with procrastination.
8 Feb 202312min
3 ways to deal with overwhelm
Today I share 3 ways in which you can use for dealing with overwhelm.
7 Feb 20239min
One key to help with self sabotage
Today I share a key that really helped me with self sabotage.
6 Feb 202318min
Self Confidence and Happiness with Katie Jefcoat
Today I welcome Katie Jefcoat onto the show where we talk about self confidence, happiness and many more things. You can find more from Katie here: https://www.katiejefcoat.com/media
3 Feb 202334min
How to increase your confidence more easily
Today I share a way you can make improving confidence a lot easier. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
2 Feb 202311min
3 ways to hit your goals
Today I share the 3 ways I break goal setting down into so you can have more confidence on the journey.
1 Feb 202316min
Why common knowledge isn't always common sense to you
Today I share why common knowledge from others around you may not always be in your best interest.
31 Jan 202311min
