How Do You Journal?
Have you tried journaling? Or have you not? Today I go through an effective way to journal in order to get the best out of your brain. Take action for increasing your confidence now with a FREE 45 min...
29 Des 20209min
How Do I Set Goals For 2021?
Wanting to set goals for 2021 but not sure how to start? Is it a bit overwhelming? Don't worry we've got you covered today. Take action for increasing your confidence now with a FREE 45 minute call by...
26 Des 202014min
How Do I Stop Being Lazy?
Do you find you want to achieve more or you keep getting back into bad habits? Don't worry we've all been there, today I've given you some ideas on how to change this. Take action for increasing your ...
24 Des 202011min
How To Reduce Anxiety - 3 Tips
Are things a bit too much? Do certain things trigger you? Or do you just wake up worried? I've certainly been there and know many who have, today I've given you 3 tips to reduce your anxiety. Take ac...
22 Des 202010min
Heart Over Mind - 3 Tips To Get Into Your Heart More
I've found how much I get absorbed into thinking with the mind than listening to my heart. This is a trap you may fall into. I've therefore provided 3 tips on how to get back into the heart again. If ...
17 Des 202018min
Why You MUST Condition Yourself Every Day To Like You and How!
Today I talk about something I feel so strongly on in creating your own state of mind in liking who you are. There are so many challenges out there but you have so much more power to create that self ...
15 Des 202013min
How To Motivate Yourself To Work Harder
If you feel like you are struggling with your mindset or things I have some spots available on 1:1 coaching. Drop me a message at coaching@jonnypardoe.com, I'd love to hear from you. My book: The Self...
10 Des 20208min
