Fitness and Mindset: How Exercise Builds Confidence, Discipline, and Mental Strength with Kai Dessalines
In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Kai Dessalines to explore the powerful link between fitness, mindset, and confidence. We dive into how exerci...
8 Sep 202536min
The Power of Fitness: How Exercise Boosts Emotional Health and Confidence with Heidi and Charles Hatley
In this energizing episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by fitness and wellness experts Heidi and Charles Hatley to explore the powerful connection between physical fi...
5 Sep 202532min
From Chaos to Fulfillment: How to Reclaim Your Life, Clarity, and Confidence with Mitchell Osmond
In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Mitchell Osmond to explore how to move from chaos, overwhelm, and uncertainty to a life of fulfillment, ...
3 Sep 202553min
Living with Invisible Illness: Lupus and Reclaiming Your Health with Ebonie Robinson
Living with an invisible illness like lupus can feel isolating, exhausting, and misunderstood. In this powerful episode of The Self-Esteem and Confidence Mindset, I sit down with Ebonie Robinson to ex...
1 Sep 202530min
The Power of the Unconscious Mind: Unlock Hidden Confidence and Self-Mastery with Dr Brian Alman
In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious ...
29 Aug 202541min
Trusting Your Intuition: Unlocking Inner Wisdom Through Somatic Healing with Adam Carbary
In this powerful conversation, Jonny is joined by Adam Carbary to explore the connection between intuition, somatic healing, and emotional resilience. Adam shares how tuning into the body allows us to...
27 Aug 202544min
From Chronic Illness to Vibrant Energy: Healing, Health, and Lasting Vitality with Dr Kelly McCann
Can you truly go from illness to vibrant energy? In this inspiring episode, Dr. Kelly McCann—integrative physician, speaker, and expert in chronic illness—shares how to break free from fatigue, burnou...
25 Aug 202536min
Raise Your Frequency: How to Build Higher Self-Esteem and Attract More Love with Masati
Unlock the secret to raising your frequency and stepping into a life filled with confidence, self-esteem, and love. In this powerful episode, we explore how shifting your energy and vibration can tran...
22 Aug 202539min
