Why we do things

Why we do things

Ever wondered the driver for your behaviour... listen to the latest episode today.

Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

Where else can you find me:

jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)

facebook.com/jonny.pardoe

linkedin.com/in/jonny-pardoe-08148b194/

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Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Episoder(1338)

Flipping Fear and Pressure: Building Confidence, Courage, and Resilience with Michelle Curran

Flipping Fear and Pressure: Building Confidence, Courage, and Resilience with Michelle Curran

Fear and pressure are part of life—but what if you could flip them into fuel for growth and confidence? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Mich...

26 Sep 202526min

The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence

The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence

So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we...

24 Sep 20254min

3 Powerful Ways to Deal with Grief: Healing, Resilience, and Rebuilding Confidence

3 Powerful Ways to Deal with Grief: Healing, Resilience, and Rebuilding Confidence

Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerf...

22 Sep 20257min

Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley

Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodi...

19 Sep 202524min

Healing, Self-Esteem, and Confidence with Amber Abila

Healing, Self-Esteem, and Confidence with Amber Abila

In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence...

17 Sep 202526min

The Power of Men’s Therapy: Breaking Stigma, Healing, and Building Confidence with Marc Azoulay

The Power of Men’s Therapy: Breaking Stigma, Healing, and Building Confidence with Marc Azoulay

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men’s mental health expert, to explore the power of therapy for me...

15 Sep 202536min

Financial Transformation: How to Build Wealth, Confidence, and Freedom with Shaahin Cheyene

Financial Transformation: How to Build Wealth, Confidence, and Freedom with Shaahin Cheyene

In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I sit down with entrepreneur and wealth strategist Shaahin Cheyene to uncover the keys to financial transformation and bui...

12 Sep 202541min

Resilience Through Sarcoma Cancer: Finding Strength, Healing, and Confidence in the Journey with Terry Healey

Resilience Through Sarcoma Cancer: Finding Strength, Healing, and Confidence in the Journey with Terry Healey

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the journey of building resilience, strength, and confidence while navigating sarcoma cancer. Living with sarcoma...

10 Sep 202533min

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