If you are challenged with self sabotage listen to this

Today I welcome Jana where we talk about self confidence and brain health. You can find more from Jana here: Website and resource: 7 tips to conquer negative thoughts and practice self-love: www.janaa...

12 Apr 202428min

Are you considering journaling? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsl...

11 Apr 20249min

Are you challenged by negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our f...

10 Apr 202413min

Do you compare yourself to others? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free ne...

9 Apr 20246min

Today I welcome Giovanni onto the show where we talk about self confidence and the higher self. You can find more from Giovanni below: https://www.amazon.co.uk/Wise-Confidence-Overcome-Self-Doubt-Self...

8 Apr 202425min

Today I share about my experience of the 3 biggest challenges I see in men's mental health. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and...

7 Apr 20248min

Are you thinking of giving up alcohol or something else? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by sign...

6 Apr 202411min

Today I welcome John Graham where we talk about self confidence and managing emotions. You can find more from John here: optimizeyourmind.co

5 Apr 202432min