3 tips on building confidence in dating

3 tips on building confidence in dating

Lacking confidence to get in the dating scene? Today I share 3 tips.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Episoder(1337)

5 mistakes to avoid if you're in a bad place right now

5 mistakes to avoid if you're in a bad place right now

Today I share 5 mistakes to avoid if you're in a bad place right now. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together so...

15 Jun 202211min

Self Confidence and Trauma with Elisa Stancil

Self Confidence and Trauma with Elisa Stancil

Today I welcome Elisa into the show where we talk about self confidence, acceptance and trauma. You can find Elisa's latest book release: https://www.amazon.com/This-Something-Better-Memoir-Resilience...

14 Jun 202241min

Why being a 'perfectionist' is a lie and what you can do about it

Why being a 'perfectionist' is a lie and what you can do about it

Today I share why being a 'perfectionist' is a lie we make up, and what you can do to move through this. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday ...

13 Jun 202210min

Boost your confidence like Sara Blakely

Boost your confidence like Sara Blakely

Today I talk about how to generate self confidence like Sara Blakely Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together so...

10 Jun 202213min

How to deal with procrastination

How to deal with procrastination

Procrastination is a challenge many of us deal with, how can you deal with this? Listen today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June ...

9 Jun 202213min

Are you feeling stuck right now? Listen to this

Are you feeling stuck right now? Listen to this

Today I share some guidance how you can become unstuck. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best ...

8 Jun 20229min

Self Confidence and Healthy Confidence with Gina Iovino

Self Confidence and Healthy Confidence with Gina Iovino

Today I welcome on Gina Iovino who brings some immense value about improving our healthy habits to impact our self confidence. You can find more from Gina here: I'd like to thank our sponsor Athletic...

7 Jun 202231min

5 Keys that have boosted my self confidence

5 Keys that have boosted my self confidence

Today I share 5 keys with you that have boosted my self confidence. That you can use too! Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I'v...

6 Jun 202215min

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