Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Episoder(1277)

How to face resistance

How to face resistance

Is resistance holding you back from what you want? Catch today's episode. For an opportunity to boost your growth by working through your self doubt to self confidence, to become part of my coaching program book some time in HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

12 Okt 202116min

Self Confidence and Empowerment (special guest episode)

Self Confidence and Empowerment (special guest episode)

Today I talk to Empowerment Coach, Business Consultant and six figure business owner Emily, who still in her early twenties brings a huge amount of wisdom and energy to share her journey. You can find more from Emily here: Podcast: Empower with Em Instagram: @empowerwithem LinkedIn: Emily-Jane Sarroff Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

11 Okt 202138min

Self Confidence and Financial Freedom (special guest episode)

Self Confidence and Financial Freedom (special guest episode)

Do you struggle with focusing on freedom and get caught in the mind of fear? Well today I invite back my friend Jay Bee who has transformed his life into a financially freeing one and living in emotional abundance too. For more on financial growth opportunities Jay Bee and I have been involved in, shoot me an e-mail saying 'growth' coaching@jonnypardoe.com. Remember doing the same things again and again and expecting different results is insane. You can find Jay Bee here: Facebook: jaybeesextremeadventures Instagram: jaybeesextremeadventures YouTube: youtube.com/channel/UCPnrPFTLexrNvD9fJE8Rqiw Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

8 Okt 202131min

Creating your own success

Creating your own success

Wondering a simple way to create your own success? Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

7 Okt 20218min

Feeling like you're not getting anything back

Feeling like you're not getting anything back

Do you feel frustrated that you never get anything back from your efforts? Have a listen today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

6 Okt 20219min

Dealing with rejection

Dealing with rejection

Today I talk about dealing with rejection and what you can do to deal with it. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

5 Okt 202112min

The words you say out loud may be impacting your confidence

The words you say out loud may be impacting your confidence

Today we talk about why it's so critical you pay attention to the words you speak For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry) Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

4 Okt 202111min

How to strengthen your self love

How to strengthen your self love

Is self love something you find hard to put into practice? In today's episode I go through an exercise for you. For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry) Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

1 Okt 202112min

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