Self Care for Self Love
Today I share some self care practises for your self love. Building more self care alongside action has developed more self love and self confidence for me.
19 Des 20239min
Dress and Style for Confidence
Today I talk about how to build confidence with dressing for confidence.
18 Des 20236min
Self Confidence and Shifting Your Perspective with Gary Waters
Today I welcome Gary to the show where we talk about self confidence by shifting your perspective. You can find more from Gary here: https://www.garywaters.co.uk/ https://www.instagram.com/iamgarywaters/ https://www.facebook.com/garywaterscoaching/ https://www.tiktok.com/@iamgarywaters Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
15 Des 202329min
Self reflection for your self confidence
Today I share how more self reflection creates more self confidence for you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
13 Des 202310min
One key for self esteem
Today I share an absolutely essential key I've learned to develop my self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11 Des 202313min
Self Confidence and Development with Christina Gill
Vote for which area of content from guests you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I welcome Christina to the show where we talk about developing stronger self confidence. You can find more from Christina here: LinkedIn: https://www.linkedin.com/in/christina-greb-gill-1497a810/ Instagram: @executivebizcoachconsulting Facebook: https://www.facebook.com/chris.gill.50115 Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8 Des 202328min
My learnings from a tough detox
Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share some tough learnings from a detox. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6 Des 20236min
Goal setting for self confidence for 2024
Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share a process for goal setting. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
4 Des 20236min
