Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Episoder(1281)

Self confidence and Overcoming Money Shaming with Lindsay Hindle

Self confidence and Overcoming Money Shaming with Lindsay Hindle

Today I welcome Lindsay to the show where we talk about self confidence, shame with money and abundance. You can find and connect with Lindsay here: 10 free Live Abundance Audits, a live conversation with Lindsat where you can do an assessment of your energy, abundance/money blocks in your business and create the first step to releasing any money shame that could be stopping you from feeling safe, abundant and joyful with money so you hit your business goals. To take advantage of this offer DM Lindsay on Instagram with the word "Abundance" Instagram: @fivesightsco

13 Okt 202332min

My top 3 benefits from breathwork that have helped my relationship with myself

My top 3 benefits from breathwork that have helped my relationship with myself

Today I share how breathwork has benefited my relationship with myself. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

12 Okt 20235min

Self awareness and self esteem

Self awareness and self esteem

Today I share some tips on increase self awareness that impacts on self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

11 Okt 20235min

How to be consistent for your confidence

How to be consistent for your confidence

Are you struggling with consistency and it's impacting your confidence? Today I share some guidance to improve this. Today I talk about the confidence setback plan.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

10 Okt 20234min

Setback plans for confidence

Setback plans for confidence

Do you ever get overwhelmed by emotions and lack confidence at times in your day? Today I talk about the confidence setback plan. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

8 Okt 20236min

Self Confidence and Wellness with Yayoi Komiyama

Self Confidence and Wellness with Yayoi Komiyama

https://ykocoaching.amplifierlive.com/CL0002# yayoik@ykocoaching.com ykocoaching.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

6 Okt 202333min

Community for confidence

Community for confidence

Today we talk about the power of community for your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

5 Okt 20237min

The power of a guide for your confidence

The power of a guide for your confidence

Today I share the power of having a guide for boosting your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

4 Okt 20237min

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