Why mindset alone doesn't work
Today I talk about why mindset alone doesn't work and what you can also do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
20 Jul 202310min
The power of a coach or mentor on your confidence
Today I talk about the power of a mentor or coach on your confidence Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
19 Jul 202312min
3 confidence tips on selling
Today I share 3 tips on building confidence in selling / sales. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
18 Jul 202314min
3 tips on building confidence in dating
Lacking confidence to get in the dating scene? Today I share 3 tips. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
17 Jul 202316min
The power of vulnerability in self esteem and confidence
Today I share the power of vulnerability and how you can use it step by step to build your self esteem and confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
14 Jul 20235min
5 traits of highly confident people
Today I share 5 traits for highly confident people. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
13 Jul 20237min
Self Confidence and The Mind & Body with Jeff Murray
Today I welcome my friend Jeff Murray to the show where talk about the mind and body connection and self confidence. You can find more from Jeff here: To contact him about the 28 day mastery challenge reach out on one of the below links: Instagram: @athletes.afterlife Website: www.athletesafterlife.comPodcast: https://podcasts.apple.com/us/podcast/athletes-afterlife-with-jeff-murray/id1653783548
12 Jul 202322min
Being proud of your courage
Are you going through a hard time and finding it hard to feel that love for yourself? Today I share how to develop your courage. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11 Jul 20239min
