
Top 5 lessons from the self love experiment
Challenged with self love? Today I share my top 5 lessons from the great book The Self Love Experiment by my mentor and coach Shannon Kaiser. Want to hang out for inspiration, you can find me on Insta...
26 Apr 202315min

3 ways to boost your personal growth
Today I share 3 ways to boost your personal growth. Come and hang out with me on Instagram: @jonny.pardoe
25 Apr 20238min

Why mindset alone may not always be enough
Today I talk about the importance other areas can have an impact on you, and why not always be enough. Come and hang out with me on Instagram: @jonny.pardoe
24 Apr 202313min

Self Confidence and Facing The Unknown with Alyssa Flegg
Today I welcome Alyssa where we talk about self confidence and some tips around adventuring into the unknown. You can grab Alyssa's free sleep guide HERE You can find Alyssa on Instagram here: @mindsw...
21 Apr 202323min

3 ways to stop self sabotaging
Today I share 3 ways to reduce self sabotage and holding yourself back. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Are you challenged with self doubt and it's putting v...
20 Apr 202312min

How to feel calmer
Today I share some tips on how to feel calmer. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Are you challenged with self doubt and it's putting voices in your head like 'yo...
19 Apr 202311min

How do you get rid of fear?
Are you held back by fear? Listen to today's episode. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Are you challenged with self doubt and it's putting voices in your head li...
18 Apr 202314min

Avoid this huge mistake if you're stuck or overwhelmed
Today I share a key mistake to avoid if you're stuck or overwhelmed. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Are you challenged with self doubt and it's putting voices ...
17 Apr 202311min





















