EP. 524 - Andrey Malanichev - From Russia to ST

EP. 524 - Andrey Malanichev - From Russia to ST

Andrey Malanichev is a Honored Master of sports of Russia in powerlifting, Elite Powerlifter, multiple time champion of Russia, Europe, winner of many international tournaments. He is the fivefold owner of the Cup of the Titans (2008, 2009, 2010, 2012, 2015), two times winner of the most prestigious powerlifting tournament for the biggest total Big Dogs. During his 27 year career, Andrey has set more than 30 world records and has competed all over the world including Russia, Asia, Europe, USA and Australia.

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Episoder(1354)

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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank the best exercises for Longevity, Muscle Gain and Fat Loss through a point system and tier list Were we WAY off? Make your ow...

26 Apr 20231h 14min

OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank various fitness influencers, exercises and nutrition as either over or underrated. New Power Project Website: https://powerp...

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How You'll Get OUT of Your Slump || MBPP Ep. 923

How You'll Get OUT of Your Slump || MBPP Ep. 923

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24 Apr 202337min

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...

22 Apr 202351min

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer viewer submitted questions from our discord members! Join The Power Project Discord Here!: https://discord.gg/yYzthQX5qN ...

21 Apr 20231h 23min

Everything You Need To Know About Optimizing Testosterone

Everything You Need To Know About Optimizing Testosterone

In this Podcast Supercut, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and if you should go on...

20 Apr 202350min

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

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In this Podcast Episode, Dr. Matt Minard, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about different running styles and techniques, including "heel striking" which is thought of to be "bad" for...

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Ben Greenfield || MBPP Ep. 920

Ben Greenfield || MBPP Ep. 920

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