Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911

Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod Pro

Must-Have Magnesium: https://magbreakthrough.com/DAVE, use code DAVE10 to get a 10 percent discount

Organically & Biodynamically Grown: https://www.dryfarmwines.com/dave, get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.)

IN THIS EPISODE OF THE HUMAN UPGRADE...

Entrepreneur, investor and artist Payal Kadakia brings a fresh perspective to your understanding of goals. She knows a lot about setting big goals and reaching them.

She founded ClassPass and over a decade grew it to become the leading fitness and wellness membership service valued at over $1 billion. Mindbody acquired ClassPass in October 2021. At that time, members had logged more than 100 million hours of workouts across 30,000 partner studios in over 30 countries.

We’re going to talk today about how you can upgrade your own goal setting with “LIFEPASS: Drop Your Limits, Rise to Your Potential.”

Using her company Class Pass as an example, Payal highlights the importance of knowing your strengths, your unique talents, who you are, and investing in the right people and mentors to show you the way.

Payal gives insight on how to set boundaries in service to your priorities, and how every minute of the day belongs to YOU, not anyone else. This means you don’t have to hold onto any guilt about doing what's right for you.

You’re more likely to reach your goals when you get to let go of the pressure to achieve a traditional kind of success and instead fuel your life with purpose. And when you focus on a life of creativity, you get to live the life you most want to live.

The 4-step LifePass Method combines intuition, pie-in-the-sky dreams, micro focus, and macro goals.

  • Reflect: Where have you been?
  • Dream: Where do you want to go?
  • Focus: What are your priorities?
  • Set Goals: What’s the plan?


Payal, an Operations Research and Economics graduate from MIT, been featured in most major news outlets; listed as Fast Company’s 100 Most Creative People; and named to Fortune's 40 under 40 list.

She formerly worked as a consultant at global management consulting firm Bain & Company and was part of Warner Music Group’s Digital Strategy and Business Development Group.

She’s also got an extraordinary artistic side. She founded The Sa Dance Company in 2008 and serves as Artistic Director.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1465)

STOP Intermittent Fasting If You Want to Stay Young : 1409

STOP Intermittent Fasting If You Want to Stay Young : 1409

STOP intermittent fasting if you think it automatically keeps you young. In this episode, you’ll learn why short-term fasting results can mislead long-term aging outcomes, and how duration, frequency,...

3 Feb 1h 17min

Aging Starts In Your Legs (Here’s The Fix) : 1408

Aging Starts In Your Legs (Here’s The Fix) : 1408

Most people think aging starts with wrinkles, gray hair, or memory loss. It doesn’t.Aging starts when your legs begin to weaken, long before you notice it.In this video, you’ll learn why your leg musc...

1 Feb 8min

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

In the late 1990s, a strange carbon molecule quietly delivered the single longest lifespan extension ever recorded in mammals. The rats lived about 90% longer, and almost no one was paying attention. ...

30 Jan 1h 4min

Meet the Governor Who Wants Humans to Become Cyborgs  : 1406

Meet the Governor Who Wants Humans to Become Cyborgs : 1406

Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human...

29 Jan 1h 7min

Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon  : 1405

Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon : 1405

Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you’ll learn why ...

27 Jan 1h 2min

The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404

The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404

Your gut already has its own version of Ozempic, and it’s been doing this job long before injections existed.In this video, I explain how appetite is actually regulated, why synthetic shortcuts often ...

25 Jan 22min

Biohacking News Weekly Update : 1403

Biohacking News Weekly Update : 1403

This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ul...

23 Jan 9min

This Brain Trick Feels Like Cheating (Do THIS)  : 1402

This Brain Trick Feels Like Cheating (Do THIS) : 1402

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia...

22 Jan 1h 13min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
dopet
merry-quizmas
podme-bio-3
rss-strid-de-norske-borgerkrigene
sinnsyn
rss-kull
sovnlos
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
dypdykk