The Human Upgrade: Biohacking for Longevity & Performance14 Mar 2023

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha Bensofia joins the show to explain a new piece of neurotech called Mendi. He shares the benefits of getting more blood to the front of your brain.

Mendi uses neurofeedback to provide visual feedback based on your brain activity. A headset measures the activity while you play a fun brain-training mobile game. The system uses fNIRS technology to measure blood flow and oxygenation in the pre-frontal cortex of the brain. The brain training game requires focus and calmness, which increases activity and control of your brain’s pathways.

By using Mendi, you can learn to control your brain activity and reach greater heights as an entrepreneur, athlete, and professional in any field.

Mendi was developed initially for victims of war and trauma, as well as people struggling with anxiety, PTSD, and ADHD. But, as you’ll learn, everyone can benefit from this type of brain training.

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.mendi.io and use code DAVE to save 15%.

Watch this episode on YouTube!

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Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” is out now.https://daveasprey.com/books/

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