Navigating an Alcohol-Free Christmas with Hannah Brown

Navigating an Alcohol-Free Christmas with Hannah Brown

In this week's episode, we're talking about navigating an alcohol-free Christmas with Hannah Brown. This time last year, she was being coached on the podcast as to how to survive her first Christmas alcohol-free. Flash forward a year and now she is going to talk about how it went, what she is looking forward to about this year and everything that she has manifested in between! Connect with Hannah using the below: Instagram: https://www.instagram.com/digital.priestess/ TikTok: https://www.tiktok.com/@digital.priestess Work with Hannah: https://stan.store/digitalpriestess Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

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Episoder(166)

You Don't Have to Hit Rock Bottom to Stop Drinking

You Don't Have to Hit Rock Bottom to Stop Drinking

In this week's episode I talk about the term alcoholic, how unhelpful it is and how this idea that we are either an alcoholic or a 'normal drinker' can really hold us back from letting go of something...

25 Sep 17min

Why is Alcohol a Manifestation Block?

Why is Alcohol a Manifestation Block?

In this week's episode, I re-visit something that I often refer to: Alcohol is a Manifestation Block. We know its the quickest way to lower our vibrations and that it messes with our neurochemistry, b...

18 Sep 21min

Why You Still Want Alcohol Even Though Its' Making You Miserable

Why You Still Want Alcohol Even Though Its' Making You Miserable

Why Do I Still Want Alcohol Even Though it is making me Miserable!Does this sound like you? This used to be me too!In this episode, I unpick how your brain has learnt to associate alcohol with reward ...

11 Sep 22min

You're Not Unmotivated- Alcohol is Stealing Your Dopamine

You're Not Unmotivated- Alcohol is Stealing Your Dopamine

In this week's episode, I chat to you about alcohol and dopamine, bring the woo woo and the science together- how does the alcohol create a dopamine deficit? How is this affecting your ability to mani...

4 Sep 16min

Why Alcohol Stops you From Passing Tests

Why Alcohol Stops you From Passing Tests

In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.If you would like support with y...

28 Aug 17min

Starting Again: Understanding Yourself

Starting Again: Understanding Yourself

In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundati...

21 Aug 23min

Starting Again

Starting Again

In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took...

16 Aug 21min

Change the Story, Everything Changes

Change the Story, Everything Changes

In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.If you would like some support with doing...

30 Apr 19min

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