Chatting About Trigger Warnings, Goal Weights, and Bariatric Surgery as the Easy Way Out

Chatting About Trigger Warnings, Goal Weights, and Bariatric Surgery as the Easy Way Out

Episode 7: In this candid and exploratory episode of the Former Fat Friend podcast, hosts Kasey, Lisa, and Allie switch things up and dive into a spontaneous "Chatting About" series. Unscripted and unrestrained, they delve into a wide array of topics that are top of mind, ranging from the nuances of trigger warnings on weight-related content to the often humorous interactions with others as it relates to food and food choices.

Kasey, Lisa, and Allie don't shy away from the personal either, as they share heartfelt stories that reveal the unexpected emotional hurdles they've encountered post-weight loss. Allie's poignant reflection on motherhood and the physical changes that come with significant weight loss is a raw testament to the deep-seated connections between body image and family dynamics.

The conversation takes a turn towards the concept of goal weights, where the hosts question the importance and practicality of setting a specific target number. They unpack the psychological drive to keep pushing for new milestones and the realization that success isn't always a fixed point, but rather a flexible and evolving state of being.

Join us for an episode that's as much a group therapy session as it is a podcast. It's an honest, unfiltered discussion that will resonate with anyone who's ever grappled with the emotional complexities of weight loss, the pressures of societal expectations, and the journey towards self-acceptance.

Connect with us and join the conversation on Instagram:

@FormerFatFriendPod

@MaintainingKasey

@allieslosingit_rny

@leaningintolisa

Episoder(35)

Jamie Mills (The Sleeved Dietitian) on Bariatric Surgery, Body Positivity, and Becoming a Mom (Part 1)

Jamie Mills (The Sleeved Dietitian) on Bariatric Surgery, Body Positivity, and Becoming a Mom (Part 1)

Join us for an insightful episode as we welcome our incredible guest, Jamie Mills, known on social media as The Sleeved Dietitian. Jamie, an award-winning registered dietitian nutritionist and a best-...

9 Des 202452min

Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support

Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support

Today, Kasey is diving into a hot topic: regain after major weight loss and bariatric surgery. With her background in cognitive neuroscience and social psychology, Kasey dives into the science of obes...

2 Des 202442min

Doing the Head Work of Bariatric Surgery: A Deep Dive with Expert Lora Grabow, LMSW

Doing the Head Work of Bariatric Surgery: A Deep Dive with Expert Lora Grabow, LMSW

Episode 24: Today, Kasey and Lisa have a fantastic guest that Lisa never stops gushing about. They're thrilled to introduce you to Lora Grabow, a bariatric therapist with over 20 years of experience h...

18 Nov 20241h 1min

Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics

Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics

Episode 23: This week, Allie and Kasey are getting cozy with flannel pajamas as they chat about the ever-complicated topic of body image before and after weight loss and surgery. They discuss how body...

11 Nov 20241h 1min

Unlocking the Mind: Bariatric Psychology with Dr. Steve

Unlocking the Mind: Bariatric Psychology with Dr. Steve

Episode 22: Welcome back to the Former Fat Friend Podcast. It's Kasey here, and I'm beyond excited to have a truly special guest joining us today. Meet Dr. Steven Reyes, or as many know him, Dr. Steve...

4 Nov 202455min

Navigating Life, Love, and Laughter: A Candid Catch-Up with the Former Fat Friends

Navigating Life, Love, and Laughter: A Candid Catch-Up with the Former Fat Friends

Episode 21: This week, we're diving into everything from new relationships to health journeys, and even some unexpected wardrobe adventures! Lisa's got a boyfriend (cue the squeals!), and she's learni...

28 Okt 202458min

Weight Watchers and GLP1s: AshleyTracks Shares Her Inspiring Journey

Weight Watchers and GLP1s: AshleyTracks Shares Her Inspiring Journey

Episode 20: This episode is a special one. All three of us, Kasey, Lisa, and Allie, are back together, and we’ve got an amazing guest, Ashley, joining us. Ashley is a mom of three who has faced some t...

21 Okt 202452min

The Boyfriend Episode: A Candid Chat on Weight Loss Surgery, Plastics, Social Media, and More

The Boyfriend Episode: A Candid Chat on Weight Loss Surgery, Plastics, Social Media, and More

Episode 19: This episode of the podcast is extra special because Kasey is joined by her boyfriend, Bill, for a heartfelt conversation right from their cozy home studio. It's Bill's first time on a pod...

14 Okt 202442min

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