Surviving the First 6 Months After Weight Loss Surgery: Tips, Tricks, and Truths
Episode 18: Welcome back to another episode of the Former Fat Friend Podcast! Join Kasey and Lisa as they dive deep into the early days, weeks, and months following bariatric surgery. With Allie takin...
7 Okt 202459min
Navigating Bariatric Sports Nutrition with Kim Tirapelle, MS, RD, CSSD
Episode 17: Welcome to another exciting episode of the Former Fat Friend Podcast! Today, we are thrilled to introduce Kim Tirapelle, a registered bariatric sports dietitian. Kim shares her incredible ...
30 Sep 202452min
Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI
Episode 16: Welcome back to another episode of the Former Fat Friend Podcast. Join Kasey, Lisa, and Allie as they dive into the nitty-gritty of their weight loss journeys, totaling a whopping 370 poun...
23 Sep 202457min
From Fat Friend to Fitness Coach: Rob's Journey
Episode 15: Welcome back to the Former Fat Friend Podcast. It's your favorite trio, Kasey, Lisa, and Allie, here to share more insights from our weight loss journeys. Collectively, we've shed over 370...
16 Sep 20241h
Operation Get It Together: Catching Up and Realigning Goals
Episode 13: Welcome back to Season 2 of the Former Fat Friend Podcast! 🎉 It's Kasey, Lisa, and Allie here, and we're super excited to catch up with you all. We took a summer break, but our health jou...
2 Sep 20241h
Season One Finale: You Asked, We Answered!
Episode 12: Welcome to the season one finale of the Former Fat Friend podcast! Join Kasey, Lisa, and Allie as they celebrate an incredible first season and dive into a special Q&A session with questio...
17 Jun 20241h 8min
Suzanne's 17-Year Success Story: Life After Gastric Bypass
Episode 11: This week, we have a truly special guest on the Former Fat Friend podcast—Allie's mom, Suzanne! Join Kasey, Lisa, and Allie as they dive into Suzanne's incredible 17-year journey post-gast...
13 Jun 202447min
