
Unstuck: Breaking Free from the Psychology of Feeling Trapped
In this insightful episode of Healthy Mind, Healthy Life, host Avik delves into the complex and often overwhelming feeling of being stuck in life, whether in career, personal growth, or mental well-be...
19 Aug 202420min

Mastering the Art of Confident Networking: Insights for Introverts in Business and Social Events
In this episode of "Healthy Mind, Healthy Life," host Avik dives into the world of business and social events, exploring how to navigate these environments with confidence and ease—especially for intr...
19 Aug 202419min

The Martial Art of Wellness: Mastering Body, Mind, and Spirit with Brody
In this episode of Healthy Mind, Healthy Life, host Avik welcomes seasoned martial artist and mindset coach Brodie Farber, whose 40-year journey through martial arts, nutrition, and mental resilience ...
19 Aug 202413min

How to Save on Healthcare: Navigating Costs and Advocating for Yourself"
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Barby Ingle, a best-selling author, chronic pain educator, and patient advocate, to explore the strategies that can save y...
14 Aug 202416min

Pitch Perfect: Crafting Media Proposals That Bookers Can't Resist with Mitch Carson
In this episode of Healthy Mind, Healthy Life, Avik welcomes media expert Mitch Carson, who has mentored CEOs, bestselling authors, and world-renowned speakers, helping them share their messages on an...
14 Aug 202421min

Unlocking True Self: Healing Past Traumas with Dianetics - A Conversation with Christopher Owens
In this episode of Healthy Mind, Healthy Life, host Avik dives into the transformative power of Dianetics therapy with Christopher Owens, a seasoned Dianetics counselor with over 30 years of experienc...
14 Aug 202422min

From Wild Life to Filmmaking: Jeremy Norrie’s Journey of Overcoming Adversity
In this episode of Healthy Mind, Healthy Life, host Sana welcomes award-winning director and producer Jeremy Norrie to share his remarkable journey from a life of rebellion and excess to becoming a su...
14 Aug 202418min

Resilience & Reinvention: Dr. Yacopo's Journey from Italy to Miami
In this episode of Healthy Mind, Healthy Life, host Sana welcomes Dr. Yacopo, founder of Luxury and Wealth Group, to share his incredible journey from his early life in Naples, Italy, to becoming a su...
14 Aug 202429min






















