Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth
In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overco...
21 Sep 202527min
Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal
In this eye-opening episode of Healthy Waves, we dive into chronic pain, its root causes, and the possibility of complete healing—without relying on drugs, injections, or surgery. Dr. William Moyal, a...
21 Sep 202525min
Walking Into the Fire: Mental Strength, War Zones, and Legacy with Lyubim Kogan
In this powerful episode of Healthy Mind, Healthy Life, guest host Sana speaks with Lyubim Kogan—five-time Olympian, 9/11 survivor, founder of Wings4Heroes, and a man who has quite literally walked ba...
21 Sep 202527min
Design a Life You Love: Habits, Boundaries & Purpose with Lisa Druxman
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lisa Druxman, founder of Fit4Mom and author of Level Up Your Life. Together, they unpack how to break free from survival mode an...
21 Sep 202524min
From Small Town to CEO: Emily McSherry on Redefining Career Success & Mental Health
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Emily McSherry, CEO and founder of Advize, to discuss the intersection of entrepreneurship, mental health, and caree...
21 Sep 202525min
From Surviving to Thriving: Dr. Rhonda Hodge on Post-Pandemic Mental Health Recovery
In this episode of Healthy Mind, Healthy Life, we sit down with Dr. Rhonda Hodge, founder of Harmony Psychiatric Services, to explore how mental health care must evolve beyond traditional models in th...
21 Sep 202523min
From Combat to Calm: Cole Grace on Healing, Humility & Mental Strength
In this powerful conversation, Cole Grace joins Healthy Mind, Healthy Life to explore the misunderstood strength of humility and how it became the foundation for his healing journey after war, addicti...
21 Sep 202518min
Mastering Relational Well-being and Communication with Amara Samata
In this episode of Healthy Waves, host Sana explores the transformative intersection of communication, self-awareness, and relational intelligence with Amara Samata — a globally recognized transformat...
21 Sep 202528min
