Startup Stress and the Founder’s Journey | Andrew Ackerman
Startups are often portrayed as glamorous—funding rounds, headlines, and overnight success stories. But behind the scenes, founders face sleepless nights, relentless stress, and the loneliness of carr...
13 Sep 202527min
Playing the Right Game: Turning Creativity into a Sustainable Business with Paul Pape
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with TEDx speaker, author, and creative strategist Paul Pape, also known as Santa for Nerds. Together, they explore how creat...
13 Sep 202524min
Self-Compassion and Discipline with Vanessa Leone
In this episode of Healthy Waves, host Avik sits down with movement therapist Vanessa Leone to explore how movement is much more than exercise—it’s a language of healing, freedom, and connection. With...
12 Sep 202536min
Turning Trauma into Purpose and Power with Shari Leigh Roberts | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with psychic medium and energy healer Shari Leigh Roberts about the transformative journey from trauma to empowerment. Shari...
11 Sep 202521min
Consistency Over Intensity: The Floor and Ceiling Method for Lasting Health with Jack Sorenson
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called the Floor and Ceiling Method. Jack shares his perso...
11 Sep 202528min
Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez
In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note man...
11 Sep 202534min
Balancing Mental Health and Political Awareness in an Age of Outrage | Alison Sher
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with journalist and author Alison Sher to explore how we can stay politically informed without sacrificing our mental hea...
11 Sep 202526min
Unlocking God Within: Imagination, Identity, and Inner Awakening with Trey Tijerina | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with entrepreneur, deep thinker, and spiritual seeker Trey Tijerina to explore how imagination can unlock the divine spar...
11 Sep 202523min
