Evolving Confidence: CBT, Trauma Healing & Inner Truth with Bianca Thomas
In this raw and revelatory episode of Healthy Mind, Healthy Life, host Avik is joined by Bianca Thomas—licensed mental health counselor, co-founder of Evolve Ventures, and a leading voice in trauma re...
30 Jun 202524min
From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & Leadership
In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to pu...
30 Jun 202530min
Turning Pain into Purpose: B-CIDE on Music, MS, and Mental Strength
In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story of transformation. Once headlining underground rap ...
30 Jun 202518min
The Lost Art of Listening with Julian Treasure: How Sound Shapes Our Well-being and Relationships
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Julian Treasure—acclaimed sound expert, five-time TED speaker, and author of How to Be Heard and Sound Business—to explore the c...
30 Jun 202533min
From Homeless to Huffington Post: Reinventing Mindset with Cauveé, The Inspiration Engineer
In this electrifying episode of Healthy Mind, Healthy Life, Cauveé—known globally as the Inspiration Engineer—joins us to share his transformation from sleeping in a car to gracing TEDx stages and bei...
30 Jun 202530min
Breaking the Stigma: Grace Ogren on Depression, Ketamine Therapy & the Truth About Healing
In this deeply human and research-informed conversation, clinical research specialist Grace Ogren joins Avik Chakraborty to unpack the complexity of depression and how it's commonly misunderstood. Fro...
23 Jun 202521min
The Bold Blueprint: Zach Friedensohn on Leadership, Growth & Resilience in Construction
In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing general contracting firms in the Southeast. Zach sh...
23 Jun 202528min
Designing for Healing: How Your Home Shapes Mental Health with Nicole Baxter
In this eye-opening episode of Healthy Mind, Healthy Life, we explore how your home silently impacts your mind, memory, and emotional well-being. Our guest, Nicole Baxter—neuroaesthetic designer and c...
23 Jun 202518min
