
Growing Awareness: DEI, Mindfulness, and the Lessons from ’Growing the Elephant’
Podcast Intro for "MindfulNews Podcast" Greetings, dear listeners, and welcome back to another enlightening episode of the MindfulNews Podcast. I'm your host, Gui. As we navigate the landscapes of tod...
17 Sep 20231h

The Inspiring Journey of Frank Soo - England’s First Chinese Football Hero Amidst a Time of War
Welcome back to another episode of the MindfulNews Podcast and today we have a very special guest joining us. Alan Lau, founder of the Frank Soo Foundation, is here to share the incredible story of Fr...
8 Mai 202331min

Mindful Beginnings: Returning to Your Anchor with Gui
Episode Description: Welcome to the first guided mindfulness episode of the MindfulNews Podcast! Today, we introduce you to the world of mindfulness meditation, focusing on returning to your anchor. I...
3 Mai 202321min

The science of Mindfulness, with Dr Willem Kuyken
Dr Willem Kuyken, head of the Oxford Mindfulness Center, breaks down the meaning of Mindfulness into 4 key areas. The OMC is at the forefront of research and study on the benefits of Mindfulness and t...
10 Feb 202331min

It’s time for a Mindful Planet - Getting Governments Mindful with Chris Ruane
Chris Ruane is the honorary President of the All-Party Parliamentary Group for Mindfulness and is responsible for getting members of Parliament to meditate across the globe. He spent 21 years as a nat...
31 Jan 202350min

Altruism with Matthieu Ricard - The World’s Happiest Man
Matthieu Ricard’s TED talk remains one of the most viewed. He is labeled the world’s happiest man and translated for the Dalai Lama for over a decade. His book called ‘Altruism’ is still one of my f...
16 Jan 202353min

Mindfulness in Parliament with Jamie Bristow
"Over 400 MP's and members of the House of Lords have had Mindfulness training" Jamie Bristow is Director of The Mindfulness Initiative, a policy institute about mindfulness and compassion training th...
14 Des 20221h 5min





















