Ep. 111 How To Stop Seeing Achievement As Validation With Equinox’s Lavinia Errico

Ep. 111 How To Stop Seeing Achievement As Validation With Equinox’s Lavinia Errico

Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was at the heart of the rise of the wellness boom and Lavinia’s story is incredible. But what I really didn’t expect is how incredible her thoughts were on the importance of reinvention and transformation after something like Equinox.


+


LAVINIA:

Instagram: https://www.instagram.com/laviniajoy/

Lavinia's Community Movejoy: https://movejoy.life/


+


MY LINKS: https://gracebeverley.komi.io/


+


RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Hosted on Acast. See acast.com/privacy for more information.

Episoder(203)

Your money glow up guide: what to actually do every month

Your money glow up guide: what to actually do every month

Today we are talking budgeting, saving, investing, debt, and mindset. Not in the usual “cut your iced latte and buy a house” way, but I wanted to tackle it in a way that actually feels achievable, emp...

17 Nov 202520min

How to actually make the most of your twenties

How to actually make the most of your twenties

Today’s solo episode is all about your twenties, the decade everyone loves to romanticise and panic about at the exact same time. We’re told “these are the best years of your life”. That this is the d...

10 Nov 202525min

How to avoid the sunday scaries and build the ultimate reset routine

How to avoid the sunday scaries and build the ultimate reset routine

Today we’re breaking down the Sunday reset routine, why it’s the easiest way to make your week feel smoother, and how a few small habits on Sunday can stop the Sunday scaries and help you wake up on M...

6 Nov 202517min

How to find your own path and build a purpose-led dream with Sabrina Dhowre Elba

How to find your own path and build a purpose-led dream with Sabrina Dhowre Elba

Sabrina is an entrepreneur, UN Goodwill Ambassador, and co-founder of S’ABLE Labs with her husband Idris Elba.What I love most about her story is how honest she was about the iterations of her career,...

3 Nov 202557min

How to Ask for What You Want (and Actually Get It) Without Feeling Like A Bitch

How to Ask for What You Want (and Actually Get It) Without Feeling Like A Bitch

This week’s episode is for anyone who struggles to speak up the people who overthink every ask, soften every sentence, or apologise before they’ve even said anything.It unpacks why asking for what you...

27 Okt 202516min

The Best Advice I Got Before Our Wedding (And What I'd Do Differently)

The Best Advice I Got Before Our Wedding (And What I'd Do Differently)

On Monday I spoke to my wedding dress designer Kate Halfpenny on the podcast, and after we recorded I asked on the Working Hard Instagram if you had any other wedding Qs you wanted me to answer, and w...

23 Okt 202521min

Everything You Should Do Before You Find Your Dream Wedding Dress With Kate Halfpenny

Everything You Should Do Before You Find Your Dream Wedding Dress With Kate Halfpenny

Today's guest is someone very special to me! The one and only Kate Halfpenny, who designed my wedding dresses.I wanted this episode to be a real insight into how Kate got to where she is, but also to ...

20 Okt 202546min

Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)

Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)

Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, thi...

13 Okt 20251h 2min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengesnakk
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
lederpodden
rss-pa-konto
rss-politisk-preik
finansredaksjonen
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
rss-densannepodden
rss-impressions-2