MASS Office Hours Episode 56 (Estrogen, Naturalistic Fallacy, and Q&A)
In Episode 56 of "Office Hours Live," Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss a wide range of health and fitness topics. Dr. Colenso-Semple tackles the question of whether estrogen is a...
4 Okt 20241h 14min
MASS Office Hours Episode 55 (Brain Benefits of Exercise + Q&A)
This episode of "Office Hours Live" features Dr. Eric Trexler and guest Dr. Mike Zourdos discussing a wide range of topics in exercise science and nutrition. The show begins with a little college foot...
29 Sep 20241h 26min
MASS Office Hours Episode 54 (Contraceptives, Menopause, and Q&A)
This episode of "Office Hours Live" features Dr. Eric Trexler and guest Dr. Lauren Colenso-Semple discussing a wide range of topics related to exercise, nutrition, and physiology, with a particular fo...
21 Sep 20241h 13min
MASS Office Hours Episode 53 (The Myth of "Generalist Experts" + Q&A)
In this 53rd episode of "Office Hours Live" by MASS Research Review, hosts Dr. Eric Trexler and Dr. Eric Helms celebrate the show's one-year anniversary while covering a wide range of topics in exerci...
13 Sep 20241h 21min
MASS Office Hours Episode 52 (Sleep + Q&A)
In this solo episode of "Office Hours Live" by MASS Research Review, Dr. Eric Trexler covers a wide range of topics in exercise science, nutrition, and recovery. He begins by discussing the importance...
7 Sep 20241h 6min
MASS Office Hours Episode 51 (Bulk/Cut Planning + Q&A)
In this episode of "Office Hours Live," Dr. Eric Trexler and Dr. Mike Zourdos delve into a wide range of topics related to bodybuilding, strength training, and sports science. After a brief discussion...
29 Aug 20241h 21min
MASS Office Hours Episode 50 (Volume Cycling + Q&A)
In this episode of "Office Hours Live" by MASS Research Review, Dr. Eric Trexler and guest Dr. Mike Zourdos cover a wide range of topics in exercise science and nutrition. The main focus is on volume ...
22 Aug 20241h 20min
MASS Office Hours Episode 49 (Bulking Calories + Q&A)
This episode of "Office Hours Live" featuring Dr. Eric Trexler and guest Dr. Lauren Colenso-Semple covers a wide range of topics in nutrition, exercise science, and physiology. The hosts begin with a ...
15 Aug 20241h 8min
