049: Improved Happiness, Improved Performance with Michelle Gielan

049: Improved Happiness, Improved Performance with Michelle Gielan

Positive psychology researcher (and former CBS News anchor) Michelle Gielan discusses correlation and causation between happiness and career success. You’ll Learn: 1. How happiness truly translates into career performance 2. How to use “small shifts” to talk about solutions instead of problems 3. The “4 C’s” of delivering bad news better About Michelle Michelle Gielan is national CBS News anchor turned positive psychology researcher, who is the bestselling author of Broadcasting Happiness. Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success. She is an Executive Producer of “The Happiness Advantage” Special on PBS and a featured professor in Oprah’s Happiness course. Michelle holds a Master of Applied Positive Psychology from the University of Pennsylvania, and her research and advice have received attention from The New York Times, Washington Post, FORBES, CNN, FOX, and Harvard Business Review. View transcript, show notes, and links at http://AwesomeAtYourJob.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(1205)

8th Year - 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

8th Year - 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU’LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel gu...

31 Aug 43min

1177: The Seven Shifts Needed to Drive Results and Create Connection with Dr. Michelle Johnston

1177: The Seven Shifts Needed to Drive Results and Create Connection with Dr. Michelle Johnston

Dr. Michelle Johnston reveals the powerful shifts that help leaders reengage their teams.— YOU’LL LEARN — 1) How to become the leader people want to follow2) The two words to cut from your vocabulary3...

27 Aug 31min

1176: How to Stay Effective Amidst Chaos with Melissa Swift

1176: How to Stay Effective Amidst Chaos with Melissa Swift

Melissa Swift shares strategies for navigating the chaos of the modern workplace more effectively. — YOU’LL LEARN — 1) The four trends making work feel more intense and chaotic 2) How to hone in on w...

24 Aug 40min

1175: Reclaiming Time through Effective Delegation to Humans and AI with Ari Meisel

1175: Reclaiming Time through Effective Delegation to Humans and AI with Ari Meisel

Ari Meisel shows you how to optimize, automate, and outsource your way into more time and freedom. — YOU’LL LEARN — 1) How to build systems that don’t rely on you 2) How to deploy AI agents to do work...

20 Aug 44min

7th Year - 745: How to Handle Bad Bosses and Toxic Coworkers with Tessa West

7th Year - 745: How to Handle Bad Bosses and Toxic Coworkers with Tessa West

Tessa West addresses the seven common types of jerks at work–and how to deal with them effectively. — YOU’LL LEARN — 1) How to tell if someone is being an intentional jerk at work 2) How to identify y...

17 Aug 47min

1174: How to Reshape Your Beliefs and Break Free From Your Inner Propaganda with Owen Fitzpatrick

1174: How to Reshape Your Beliefs and Break Free From Your Inner Propaganda with Owen Fitzpatrick

Owen Fitzpatrick talks about how your inner propaganda shapes your beliefs, decisions, and behavior–and how you can stop it from sabotaging your success.— YOU’LL LEARN — 1) Why to be wary of the “temp...

13 Aug 52min

1173: The Tools for Greater Mental Strength with Amy Morin

1173: The Tools for Greater Mental Strength with Amy Morin

Amy Morin shares practical tools to stay calm, confident, and resilient under pressure.— YOU’LL LEARN — 1) How to quickly shift your mood and energy 2) How to defuse dread and make your workday easier...

10 Aug 43min

6th Year - 693: Building Better Relationships through Validation with Michael Sorensen

6th Year - 693: Building Better Relationships through Validation with Michael Sorensen

Michael Sorensen demonstrates the simple superpower that vastly improves our relationships: validation.— YOU’LL LEARN — 1) How to improve conversations with the four-step validation method 2) How we u...

6 Aug 45min

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