
1138: Breaking Free from the Invisible Norms that Limit Our Best Work with Nilofer Merchant
Nilofer Merchant debunks some of the pervasive beliefs and practices that keep us from succeeding at work.— YOU’LL LEARN — 1) Striking examples of how hidden norms limit us2) Why you owe it to yoursel...
19 Mar 41min

1137: How to Build an Unbeatable Mind with Former Navy SEAL Commander Mark Divine
Mark Divine reveals his strategies for forging mental clarity, focus, and resilience at an elite level.— YOU’LL LEARN — 1) How to fix your broken attention span2) A simple 20-second breathing protocol...
16 Mar 47min

1136: How to Reshape Your Beliefs to Unlock Hidden Capabilities with Nir Eyal
Nir Eyal provides research-proven strategies for tackling the biggest restraint in our lives: our beliefs.— YOU’LL LEARN — 1) Striking examples of the power of our beliefs2) How to make the most of pl...
12 Mar 40min

1135: Patrick Lencioni on How to Identify Your Gifts for More Energizing Work Days
Pat Lencioni discusses how to tap into your genius to make work more fulfilling and energizing.— YOU’LL LEARN — 1) How to stop feeling ashamed of your weaknesses2) The six types of working genius3) Th...
9 Mar 45min

1134: Creating the Moments that Make Work Come Alive with Daniel Coyle
Daniel Coyle shares how to infuse ordinary work moments with greater meaning, joy, and fulfillment.— YOU’LL LEARN — 1) Why shared improvement beats self-improvement 2) The three minute visualization t...
5 Mar 37min

1133: The Philosophy of Scores: How to Measure What Truly Matters and Stop Playing Someone Else’s Game with C. Thi Nguyen
Thi Nguyen draws on the philosophy of games to explain how scores and metrics impact our lives—and what we can do to use them more meaningfully. — YOU’LL LEARN — 1) How metrics can coopt our values an...
2 Mar 47min

1132: How to Find Deep Satisfaction While Pursuing Excellence with Brad Stulberg
Brad Stulberg shares foundational principles for making the process of self-development more fun and fulfilling. — YOU’LL LEARN — 1) What true excellence looks and feels like2) Why to stop chasing hap...
26 Feb 38min

1131: How to Stop Playing Small at Work with Kelli Thompson
Kelli Thompson shows you how to break free from intimidation, hierarchy, and self-doubt.— YOU’LL LEARN — 1) Why over-admiring your coworkers could be undermining your progress2) The key to sustainable...
22 Feb 34min





















