882: Setting your Future Self up for Success with Dr. Hal Hershfield

882: Setting your Future Self up for Success with Dr. Hal Hershfield

Hal Hershfield discusses how to make–and stick with–better decisions to enrich your future self.


— YOU’LL LEARN —

1) Why you should build a relationship with your future self.

2) How to motivate yourself to do the hard things now.

3) The key to creating lasting habits.


Subscribe or visit AwesomeAtYourJob.com/ep882 for clickable versions of the links below.


— ABOUT HAL —

Hal Hershfield is a Professor of Marketing, Behavioral Decision Making, and Psychology at UCLA’s Anderson School of Management and holds the UCLA Anderson Board of Advisors Term Chair in Management.

His research, which sits at the intersection of psychology and economics, examines the ways we can improve our long-term decisions. He earned his PhD in psychology from Stanford University.

Hershfield publishes in top academic journals and also contributes op-eds to the New York Times, Harvard Business Review, the Wall Street Journal, and other outlets. He consults with the Consumer Financial Protection Bureau, many financial services firms such as Fidelity, First Republic, Prudential, Morgan Stanley, Merrill Lynch, and Avantis, and marketing agencies such as Droga5. The recipient of numerous teaching awards, Hershfield was named one of “The 40 Most Outstanding B-School Profs Under 40 In The World” by business education website Poets & Quants. His book, Your Future Self: How to Make Tomorrow Better Today, will be published in June.

• Book: Your Future Self: How to Make Tomorrow Better Today

• LinkedIn: Hal Hershfield

• Twitter: @HalHershfield

• Website: HalHershfield.com


— RESOURCES MENTIONED IN THE SHOW —

• Study: “The End of History Illusion” by Jordi Quoidbach, Daniel T. Gilbert , AND Timothy D. Wilson

• Book: A Visit from the Goon Squad by Jennifer Egan

• Past episode: 090: Shocking Ways to Hack Your Habits with Maneesh Sethi

• Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD

• App: StickK

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1166)

1087: How Neurodivergent Professionals Thrive at Work with Shea Belsky

1087: How Neurodivergent Professionals Thrive at Work with Shea Belsky

Shea Belsky shares his top do’s and don’ts for managing neurodiversity in the workplace.— YOU’LL LEARN — 1) Why neurodivergency is unavoidable at work2) The unique strengths and struggles of autistic ...

25 Aug 202539min

1086: How to Unlock Personal Power and Deep Confidence with Chris Lipp

1086: How to Unlock Personal Power and Deep Confidence with Chris Lipp

Chris Lipp reveals the key to owning the room and boosting your confidence.— YOU’LL LEARN — 1) How to end self-consciousness2) A 5-minute ritual to prime your power3) Two behaviors that naturally earn...

21 Aug 202539min

1085: How to Find More Fun at Work Every Day with Bree Groff

1085: How to Find More Fun at Work Every Day with Bree Groff

Bree Groff shares the simple but effective strategies for finding more fun at work.— YOU’LL LEARN — 1) The mind shift that helps us find more fun at work2) The 5-minute team practice that drastically ...

18 Aug 202536min

1084: How to Navigate Change and Encourage Innovation with Jeff DeGraff

1084: How to Navigate Change and Encourage Innovation with Jeff DeGraff

Jeff DeGraff shows you how to go from managing change to mastering it. — YOU’LL LEARN — 1) Why facts don’t actually change minds—and what does 2) Why you should seek out constructive conflict3) What t...

13 Aug 202538min

1083: How Tiny Actions Inspire Others through Mattering with Zach Mercurio

1083: How Tiny Actions Inspire Others through Mattering with Zach Mercurio

Zach Mercurio reveals the hidden epidemic that’s plaguing the workplace—and what we can do about it.— YOU’LL LEARN — 1) The root of disengagement and quiet quitting2) How to help others feel valued in...

11 Aug 202546min

1082: How Driven People Can Achieve Success and Inner Peace with Gino Wickman

1082: How Driven People Can Achieve Success and Inner Peace with Gino Wickman

Gino Wickman reveals how high achievers can find inner peace while still maintaining their drive.— YOU’LL LEARN — 1) The foundational disciplines that lead to inner peace2) How to teach your ego to ch...

7 Aug 202531min

1081: How to Deal with Credit Stealers at Work with Andrew Palmer

1081: How to Deal with Credit Stealers at Work with Andrew Palmer

Andrew Palmer discusses what to do when others take credit for your ideas.— YOU’LL LEARN — 1) Why no one benefits from credit stealing—including the stealer2) The unintentional ways people steal credi...

4 Aug 202530min

1080: How to Say No When the World Demands Yes with Dr. Sunita Sah

1080: How to Say No When the World Demands Yes with Dr. Sunita Sah

Dr. Sunita Sah reveals the dangers of compliance and offers strategies for building the skill of defiance.— YOU’LL LEARN — 1) The powerful force that makes saying no so difficult2) How to disagree whi...

31 Jul 202544min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
pengesnakk
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
utbytte
lederpodden
rss-sunn-okonomi
liberal-halvtime
rss-markedspuls-2
rss-pa-konto
hr-podden-2