901: How to Lead with Emotional Power with Julia DiGangi

901: How to Lead with Emotional Power with Julia DiGangi

Julia DiGangi shows you how to harness your emotional energy and turn it into your greatest strength.


— YOU’LL LEARN —

1) What others’ skepticism is telling you.

2) How to reframe your brain’s negative patterns.

3) The root cause of procrastination–and how to deal with it.


Subscribe or visit AwesomeAtYourJob.com/ep901 for clickable versions of the links below.


— ABOUT JULIA —

Dr. Julia DiGangi is a neuropsychologist, who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world’s most vulnerable communities.

The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. She is the author of Energy Rising: The Neuroscience of Leading with Emotional Power.

• Book: Energy Rising: The Neuroscience of Leading with Emotional Power

• Instagram: @drjuliadigangi

• LinkedIn: Dr. Julia DiGangi

• Website: DrJuliaDiGangi.com


— RESOURCES MENTIONED IN THE SHOW —

• Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk


— THANK YOU SPONSORS! —

BetterHelp. Get a break from your thoughts with online therapy. Get 10% off your first month at BetterHelp.com/awesome.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1168)

1st Year - 069: Winning Arguments while Winning Allies with Jay Heinrichs

1st Year - 069: Winning Arguments while Winning Allies with Jay Heinrichs

Bestselling rhetorician Jay Heinrichs shows just how powerful and fun this ancient art can be.— YOU’LL LEARN — 1) How shifting tenses can ease tensions2) A huge tip from Donald Trump about speaking in...

23 Apr 51min

1147: How to Optimize Your Space to Thrive with Leidy Klotz

1147: How to Optimize Your Space to Thrive with Leidy Klotz

Leidy Klotz shares simple shifts for creating more spaces that improve well-being. — YOU’LL LEARN — 1) The three core needs that well-designed spaces meet 2) How to feel in control of spaces you can’t...

20 Apr 33min

1146: How to Reclaim Your Focus and Unlock Your Genius with Memory Champion Nelson Dellis

1146: How to Reclaim Your Focus and Unlock Your Genius with Memory Champion Nelson Dellis

Memory champion Nelson Dellis shares simple techniques to upgrade your thinking to genius level.— YOU’LL LEARN — 1) The core skills behind genius-level thinking 2) How to learn faster and better using...

16 Apr 45min

1145: How to Flourish in Chaos and Build Adaptability with Anne Grady

1145: How to Flourish in Chaos and Build Adaptability with Anne Grady

Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty.— YOU’LL LEARN — 1) Why to seek out the (second) greatest threat to your brain2) How t...

13 Apr 41min

1144: Getting More of What You Want through the Art of Persuasion with Joshua Bandoch

1144: Getting More of What You Want through the Art of Persuasion with Joshua Bandoch

Joshua Bandoch reveals how to persuade better in accordance with our natural human wiring.— YOU’LL LEARN — 1) The major misconceptions hurting your persuasiveness2) The six moral tastes to appeal to f...

9 Apr 42min

1143: How to Build a Career that AI Can’t Replace with Aneesh Raman

1143: How to Build a Career that AI Can’t Replace with Aneesh Raman

Aneesh Raman guides you on how to use AI and turn it into a competitive advantage. — YOU’LL LEARN — 1) Why you shouldn’t see AI as competition 2) How to make the most out of AI in your workflow3) Wha...

6 Apr 37min

1142: How to Experience Less Stress and More Joy at Work with Amy Leneker

1142: How to Experience Less Stress and More Joy at Work with Amy Leneker

Amy Leneker discusses how to spot and stop stress for more joyful days at work. — YOU’LL LEARN — 1) The top five barriers to joy at work 2) The three-step un-stressing method 3) The simple practice th...

2 Apr 37min

1141: How to Stop Burnout Before It Starts with Guy Winch

1141: How to Stop Burnout Before It Starts with Guy Winch

Guy Winch shares the simple strategies for taking back control of your mind, energy, and attention from work.— YOU’LL LEARN — 1) How to stop rumination loops2) The trick to dealing with difficult situ...

30 Mar 40min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengesnakk
livet-pa-veien-med-jan-erik-larssen
utbytte
rss-politisk-preik
pengepodden-2
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
lederpodden
rss-pa-konto
liberal-halvtime
rss-sunn-okonomi