Why Sugar Addiction Is Socially Acceptable | Dr. Shawn Baker & Courtney

Why Sugar Addiction Is Socially Acceptable | Dr. Shawn Baker & Courtney

Courtney lost 55 lb, got off meds for anxiety and depression, and cleared acne on a carnivore diet.

Instagram:
https://instagram.com/itscourtneyluna

Twitter:
https://twitter.com/ItsCourtneyLuna

YouTube:
https://youtube.com/@CourtneyLuna

Other social media:
https://www.tiktok.com/@itscourtneyluna

Website:
Courtneyluna.com

Timestamps:
00:00 Trailer.
00:54 Introduction.
05:10 Quitting sugar was harder than quitting alcohol.
06:31 Simple eating prevents overeating and mental noise.
08:59 Abstention vs. moderation: challenges in balanced diets.
12:47 Diet can significantly impact mental health improvement.
14:10 Feeling great now, hoping for the best.
16:56 Critics' nutritional concerns not causing deficiencies.
21:35 Vacationing in Galapagos, concerned about available food.
25:02 Sharing dietary journey gained attention on TikTok.
27:54 Switched to higher fat, experimenting with effects.
30:01 Prioritize strength training and overall body function.
31:21 Turning down book 2 due to stress.
34:19 Homeschool, gym, self-care, adventure with kids.
38:53 Where to find Courtney

See open positions at Revero:
https://jobs.lever.co/Revero/

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.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Episoder(1327)

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testi...

25 Mar 54min

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ...

13 Mar 49min

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long...

27 Feb 29min

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becom...

24 Feb 40min

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

With a carnivore diet, Brian improved gout, sciatica, tinnitus, sleep apnea, gut issues, bloating, pain, and heart palpitations. He also lost 37 kg throughout his journey. His goal is to share his exp...

17 Feb 43min

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

With a carnivore diet, Phillip improved over 30 years of skin issues including eczema, severe plaque psoriasis, palm and plantar psoriasis, and scalp psoriasis. Phillip also improved his pre-diabetes....

10 Feb 35min

Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement. With a background in nutritional sciences and geriatrics from Wash...

29 Jan 54min

The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis.  Socials: YouTube - https://www.youtube.com/@jameseatscarnivore/shorts Instagram: https://www.instagr...

28 Jan 40min

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