402 - Symeon Brown and Neef Ekpoudom - Get Rich or Lie Trying

When people show you who they are believe them the first time. But this time we are talking about America the nation, not Donald Trump, as the former reality star wins a second term against Kamala Har...

27 Nov 202453min

We're back with another episode, diving into some of the biggest talking points from the past few weeks. Have you ever seen your heroes up close? The pod discusses some of the times they were lucky e...

13 Nov 202448min

We're back! The team had a much needed break over the summer, focusing on getting married, having babies, jet-setting and just LIVING, but now we're back on our BS. This time around, Alahna, Angelo a...

6 Nov 202458min

We're back with another episode, diving into some of the biggest talking points from the past few weeks. We had to kick things off with the disgusting, racist comments made by Tory donor, Frank Hest...

28 Mar 20241h 6min

On this episode, we are joined by the inspiring and formidable Iron Empress herself, Donna McConnell… Ironwoman, Triathlete, Hip-Hop OG, Journalist and much more! Donna and Alahna met during Ironman...

5 Mar 20241h 6min

It's a new year and we're starting with a big one. This time, we welcome two amazing guests to the studio - the collab of all collabs - we're joined by Dope Black Dads founder and BELOVD co-founder, M...

26 Jan 20241h 31min

It’s almost a wrap on 2023, but we still have plenty to discuss! Starting with a review of this year in music - what were the vibes, how are people consuming music and where to discover new artists (3...

15 Des 20231h 9min

It’s November… UK Black History Month is gone, maybe, for good? Let’s discuss.(1:40) But looking to the future, your hosts grapple with the trials of family-building (Dan & Dom) vs a child-free future...

16 Nov 20231h 1min