AJ Golikk from Underdog/ATHX New Season Reveal
Morgs from ATHX joins us to break down ATHX 2026 expansion to London, Munich, Madrid, Milan, and Paris. We hit new weights, new elite divisions, endurance events on a 250m track, and the full 2026 wor...
2 Okt 20251h 32min
HYROX Boston Recap + Toronto and Hamburg Previews
Boston brought 11,000 finishers, heated debates over wall ball standards, and plenty of social media chatter. Matt, Cheryl, and Dave break down judging consistency, whether an "Open/Light" category co...
30 Sep 20251h 33min
Hunter McIntyre on Building Athletes, a Brand, and a Legacy.
Hunter McIntyre jumps on to talk training camps, balancing pro racing with running a business, and why face-to-face coaching beats online plans. He dives into UTMB vs. Western States, getting BLDR pro...
25 Sep 202555min
HYROX Maastricht Judging. The Hybrid Games Glasgow. Snatches and Curses.
Danny from Scotland joins Matt, Cheryl, and Dave to break down Hybrid Games Glasgow: the good, the messy, and what needs fixing. We dig into course layout, why 600-meter runs and "slightly higher-skil...
23 Sep 20251h 14min
ERG Endurance Games & Actress Sarah Booth
ERG / Endurance Games (Scotland) — Graham breaks down the weekend: a backyard-style 24-hour erg/run grind (~7% finish rate), the 5-4-3-2-1 ERG Sprint (runs get shorter, stations get nastier: burpees →...
18 Sep 20251h 34min
Remembering Rylan. HYROX Rolldowns. DEKA Worlds Changes. LT Games Suprises!
We started off with our memories of Rylan before heading into the news of the week. Love you all.
16 Sep 20251h 47min
Ben from ROXFIT on HYROX, Rugby, and Building a Hybrid Fitness App
Ben from ROXFIT joins the show to talk about his journey from rugby to HYROX and how that path led to creating the ROXFIT app. We cover his athletic background, why rugby players often transition well...
11 Sep 202559min
HYROX Police. DEKA Austin and DEKA UK Debut.
We start in Texas with DEKA FIT Austin, where athletes packed the arena for two full days of racing. Cheryl and Dave share first-hand stories from the floor, including the atmosphere, judging struggle...
9 Sep 20251h 33min
