Does Sitting All Day Increase Dementia Risk?

Does Sitting All Day Increase Dementia Risk?

I recently read an article, entitled “Sitting all day increases dementia risk — even if you exercise.” This caught my eye, because while I do like to exercise, I do sick quite a bit throughout the day. The article finds that sitting more than 10 hours a day does increase dementia along with a lot of other possible health issues. Luckily, there is an easy fix and it is simply sit less than 10 hours each day!

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Episoder(106)

The Number 1 Question To Ask Yourself Before Selling A Stock?

The Number 1 Question To Ask Yourself Before Selling A Stock?

In this episode I discuss how both the DOW and the NASDAQ have recently reached all time highs. Of course, this momentum can and probably will continue, but nobody knows for sure. I mention that this ...

6 Apr 20243min

“The Psychology Of Money” Book Review

“The Psychology Of Money” Book Review

I recently finished reading this book, and in this episode, I talk about some of the key points of the book and some of the points that I enjoyed reading. I found this book fun and interesting to read...

22 Jan 20245min

2023 Review

2023 Review

In this episode I discuss how well the stock market performed in 2023. I also mention my top 3 best performing stocks for the year and my top 3 worst performing stocks for the year.

31 Des 20232min

Top 10 Holdings Of The LDS Church

Top 10 Holdings Of The LDS Church

I recently read an article entitled “These are the top 10 holdings of the Mormon Church’s $46 billion stock portfolio.” Written by Matthew Fox. In this episode I talk about the top holdings in the fun...

21 Mai 20233min

How Warren Buffet Views The Power Of Apple

How Warren Buffet Views The Power Of Apple

I recently heard Warren Buffet talk about how if you offered someone 10,000 dollars, but they could never use Apple products again. He said, a lot of people would probably not take the money.

14 Mai 20231min

2023 Frugal February Completed!

2023 Frugal February Completed!

Well, we did it! One more Frugal February completed! I found the challenge a little harder this year because of inflation and it definitely appears that the Fed is having a hard time getting inflation...

2 Mar 20233min

Top 10 Stocks Millennials Are Buying!

Top 10 Stocks Millennials Are Buying!

In this episode I discuss an article entitled, "Millennials Are Trading Like Crazy - Here's What They're Buying" written by Matt Krantz. I also talk about the top 10 Stocks Millennials are buying.

25 Feb 20234min

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