OPC 031: How our Internal Guidance System Protects Us

Do you believe in the power of your internal guidance system to keep you safe? It is important that you stop dwelling so much on the inner critic and instead focus on the progress you've made to get you where you are.

In this episode of Omar Pinto Coaching, Travis shares about the lack of emotion he's experiencing during his recovery journey. He explains how the prolonged dysfunction and trauma from his younger years impacted who he is today.

Listen in to understand the power of believing in your higher power to keep you safe and take you where you want to be.

"If we got everything we wanted immediately, we wouldn't appreciate anything."- Omar [47:20]

What You Will Discover:

• [2:33] Travis on his lack of trust in his emotions which he believes makes him fail himself.
• [7:59] The time when he was happy, plus when the burden of life started getting piled on him.
• [14:26] The dysfunction he experienced from trauma and addiction throughout his life and the strength he needs to start functioning again.
• [18:12] How starting your day with negative emotions prevents you from feeling happy and fulfilled.
• [21:37] How to do a pattern interrupt to change your state when your self-loathe is getting worse.
• [29:42] Learning to believe in your inner power and the process to get to where you want.
• [40:29] How to be true to yourself without allowing ego to derail your self-discovery process.
• [49:11] Learn to have trust in your wings and not on the branch you're sitting on.

For the show notes and links for this episode go to omarpinto.com/031.

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For more information and a FREE consultation go to omarpinto.com/coaching.

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