OPC 050: Reconnecting With Your Significant Other

OPC 050: Reconnecting With Your Significant Other

Are you ready to stop allowing the victim role to give you an identity? Would you like to be the hero of your own story moving forward?

In this episode of Omar Pinto Coaching, we have Ted, he shares some of the changes he's been making in his life and the communication struggles he and his wife are having. We also have Leo talk about his fears and internal struggles with a potential new job.

Listen in to learn how to pull yourself out of either of the 3 components of the drama triangle; victim, rescuer, and aggressor, and become the hero of your own story. You will also learn the power of letting go of learning through suffering and embracing learning through love, joy, and happiness.

What You Will Learn in this Episode:

  • [0:47] Ted on the efforts he's been taking to see some changes in his life.
  • [5:29] The condescending treatment he receives from his wife, plus the reasons why he might be getting that treatment.
  • [19:23] How to communicate your defense mechanism with your partner to avoid feeling inferior.
  • [28:22] The actions Ted should start taking to enhance communication between himself and his wife.
  • [34:28] Leo explains his worries about the things he'll have to deal with at his new job as a counselor.
  • [37:35] How to put your thoughts and feelings aside and focus on those you care about.
  • [42:09] The drama triangle components; victim, rescuer, and aggressor and how to pull yourself out of it.
  • [46:20] Asking the universe to grant you the privilege of learning through love, joy, and happiness instead of suffering.
  • [53:21] Everyone shares their love and support for Leo as he takes on the next step in his life.

For the show notes and links for this episode go to omarpinto.com/050.

***

Get 1-on-1 Life Coaching with Omar Pinto!

For more information and a FREE consultation go to omarpinto.com/coaching.

***

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SHAIR Recovery Community and live alcohol-free - theshairpodcast.com/join-the-src.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(81)

OPC 82: The Power of Vulnerability

OPC 82: The Power of Vulnerability

It is not easy to lead a life in recovery, and maintaining that life takes an extraordinary amount of vulnerability. Drinking and abusing drugs fosters a strong sense of shame and guilt that is not ea...

26 Jul 202254min

OPC 81: Setting Boundaries with a Toxic Parent

OPC 81: Setting Boundaries with a Toxic Parent

Some of us have loving, caring, and supportive parents. Unfortunately, there are those of us who have toxic parents. They might be addicts, narcissists, or generally abusive. As children we fall into ...

19 Jul 202254min

OPC 80: Addicted To How Food Makes You Feel

OPC 80: Addicted To How Food Makes You Feel

If you are struggling with your health and physical wellness it is important to understand that you are not alone. Admitting you have a problem is always the first step. The next step is figuring out ...

12 Jul 20221h 3min

OPC 79: Holding the Space for Your Children to be Seen and Heard Feat. Sterna Suissa

OPC 79: Holding the Space for Your Children to be Seen and Heard Feat. Sterna Suissa

If you choose to be a parent, then raising your children is one of the most important jobs that you have, but it is also one of the hardest. Family dynamics can be complicated, but it is vital that we...

5 Jul 20221h 3min

OPC 78: Is it OK to Recognize my Own Success and Accomplishments

OPC 78: Is it OK to Recognize my Own Success and Accomplishments

Self love is the biggest gift that we can give ourselves. We can often find ourselves looking for love from anywhere, but from ourselves. We try to seek validation from our partners, our jobs, society...

28 Jun 202255min

OPC 77: Self-Awareness & Recognizing Our Own Limits

OPC 77: Self-Awareness & Recognizing Our Own Limits

Growth and change can be difficult. Most, if not all, people find change to be extremely uncomfortable, but it is a necessary evil in order to continue on the self-development journey. Ironically, we ...

21 Jun 20221h 3min

OPC 76: Healthy vs. Unhealthy Coping Strategies

OPC 76: Healthy vs. Unhealthy Coping Strategies

14 Jun 202256min

OPC 75: The Power of Choice With Jolenny Piedra

OPC 75: The Power of Choice With Jolenny Piedra

Humans are unique in the fact that we are blessed with freewill. Free will is both a blessing and a curse, since it gives us the power of choice. Making choices can be a difficult process. We can be i...

7 Jun 202258min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
rss-pa-konto
tid-er-penger-en-podcast-med-peter-warren
utbytte
okonomiamatorene
rss-markedspuls-2
pengesnakk
morgenkaffen-med-finansavisen
lederpodden
finansredaksjonen
stormkast-med-valebrokk-stordalen
liberal-halvtime