OPC 066: The Follow Up Coaching Call

OPC 066: The Follow Up Coaching Call

It's important to reflect back onto your progress and continue to process the root causes for false belief systems. Realigning your core belief system takes time and it's not going to happen overnight. Taking the time to readdress the issues that continue to show up in your life is vital to your growth.

In this episode of Omar Pinto Coaching, Omar follows up with Patrick from his last coaching call. In the follow up call with Patrick, Omar and the group continue to help Patrick process through the core issues that are affecting his marriage. Tune in to hear the continued conversation about the way in which our belief systems and communication styles can deeply affect our personal relationships!

What You Will Learn in this Episode:

  • [3:00] Patrick discusses how he implemented what he learned on the last coaching call in a conversation with his wife.
  • [10:22] Changing your idea of perfection and the importance of flexibility.
  • [15:32] Patrick gives an update on how he is processing anger and the root causes of his anger.
  • [22:30] Looking at setbacks as learning experiences.
  • [27:45] Ted gives his feedback to Patrick regarding marriage.
  • [33:54] Why finding your own identity and spending time with individuals who share your values is important.
  • [42:40] Enjoying the process and the journey, instead of setting expectations.
  • [48:20] Omar explains the root lessons of this call-managing expectations.

For the show notes and links for this episode go to omarpinto.com/066.

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Get 1-on-1 Life Coaching with Omar Pinto!

For more information and a FREE consultation go to omarpinto.com/coaching.

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