What Nobody Teaches You About Polycule Dynamics with Red DeRooy and Stacey Smith?
Most conversations about non-monogamy focus on opening a relationship, navigating jealousy, or finding new partners. But what happens after that? How do you navigate a polycule where relationships are...
2 Jul 46min
The Courage to Show Up: Sex Positivity and Finding Your People with Jamie Love, EP. 159
What if the thing you're craving most isn't another dating app, another relationship book, or another set of rules? What if it's community? In this episode of Nope! We're Not Monogamous, Ellecia sits ...
18 Jun 33min
Compersion Isn’t Mandatory, EP. 158
Do you ever feel like everyone else in polyamory got the compersion memo except you? Like you're supposed to be thrilled when your partner is excited about someone else... and if you're not, maybe you...
4 Jun 27min
How to Talk About Jealousy Without Starting a Fight, EP. 157
Have you ever rehearsed a hard conversation in your head… and then the second you try to have it, everything comes out wrong? Maybe you shut down. Maybe you get defensive. Maybe you try so hard not to...
22 Mai 13min
How to Stop Spiraling When Jealousy Takes Over, Ep. 156
Have you ever noticed how jealousy can completely hijack your body? Your thoughts race. Your chest tightens, You start looking for signs something is wrong. And suddenly you’re spiraling before your l...
14 Mai 18min
Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154
Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal. A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before you...
23 Apr 13min
Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155
Have you ever felt jealous… but underneath it was resentment? Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be “too much.” But deep down, something didn’t feel ...
23 Apr 17min
If It Feels Hard… You’re Not Doing It Wrong, EP. 153
Jealousy in non-monogamy doesn’t always look dramatic. Sometimes it’s not a big blow-up or obvious conflict. Sometimes it’s the slow build. A little comparison. A little overthinking. That subtle drop...
16 Apr 11min
