Which Micronutrients Are Worth Monitoring?
In the final episode of our micronutrient series, Greg and Lyndsey discuss which micronutrients are most worth monitoring and good food sources for the micronutrients you may be under-consuming. Then,...
4 Okt 20232h 37min
Understanding Micronutrient Targets: What Do They Mean, and Where Do They Come From?
In this episode (which is Part 2 of our micronutrient series), Greg and Lyndsey discuss nutrient targets: where they come from, what they mean, and how to think about them. They also talk about the re...
13 Sep 20232h 51min
Micronutrients Deserve More Attention
Micronutrients deserve more attention. There's very little content about micronutrients, and the content that *is* out there is often full of fear-mongering or wild claims about wonder drugs and super...
30 Aug 20232h 42min
Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep
The industry for pre-sleep supplements, foods, and products is booming. But what actually works, and how much does our diet actually impact our sleep quality and quantity? Greg and Lyndsey talk about ...
16 Aug 20232h 29min
Creatine Myths: Hair Loss, Bloating, Dosing, and More
Does creatine cause hair loss? What about bloating? In this episode, Greg and Lyndsey bust myths and misconceptions about creatine, one of the most popular supplements on the market. Greg also explain...
2 Aug 20233h 2min
Aspartame: The Surprisingly Interesting Science and History
Greg and Lyndsey dive into the history, conspiracies, science, and media coverage of aspartame to present a thorough overview of the recent WHO reports linking aspartame and cancer risk. Is this one o...
19 Jul 20235h 43min
Vibration plates, lifting during pregnancy, and a new era for the SBS podcast
The Stronger By Science podcast is back, and it's the start of a new era for the show! We've got a new hosting line-up, new segments, new cover art, new music, and new way for you to get your question...
5 Jul 20232h 22min
Fireside Chat with Greg Nuckols and Lyndsey Nuckols
Fireside chats are a collection of conversational, off-topic episodes hosted by Greg Nuckols. In this Fireside Chat, Greg sits down with a special guest: his business partner and wife Lyndsey Nuckols....
24 Apr 20231h 8min
