
Episode 10, Running, race recaps and shark stories.....
Woolley is back running, Sparling gives us his recap from the Wildhorse trail race. Not sure how but we spun a couple of old surfing shark yarns hahahaEnjoyPLUR Hosted on Acast. See acast.com/privacy ...
19 Apr 20221h 17min

Episode 9 Feat Matty '3AM 365' Mannion'
Great interview this week with the gold coasts Matty Mannion, a former pro Rugby League player, mental health advocate and dedicated fitness madman!Check his instagram here https://www.instagram.com/3...
11 Apr 20221h 34min

Episode 8 feat Daniel Buenen
Episode 8 feat Daniel Buenen, the mens winner of the Noosa Ultra Trail 50k race, this is good interview with many take aways for any runner.EnjoyPLURMark Strong 0413009505https://www.facebook.com/Rest...
4 Apr 20221h 22min

Episode 7 The Noosa Ultra Trail race Re Cap
This week we Re Cap The Noosa Ultra Trail Race, it was an awesome weekend with some phenomenal performances, apologies for the audio in parts, we had mic trouble.enjoy Please support the local artist ...
29 Mar 20221h 19min

Episode 6 - The week of the Noosa Ultra Trail
No wax or Fraser this week, but we chat about Nathans Ultra this coming Saturday and Steve Sparling is basically carrying the team banking the most k's.Enjoy the show PLUR Hosted on Acast. See acast.c...
21 Mar 20221h 14min

Episode 5 wax is in the house !!!!!!!!!
A couple of injured runners in the group this week, wax makes his first appearance.Next week we have another guest so please subscribe to the show!This is the documentary we were talking about featuri...
15 Mar 202244min

Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'
Not too much running to report this week, as we have all struggled with time during the floods. We all still banked some good k's though.Special guest this week is Jeremy "Tic" Woolley, Tic is a life ...
7 Mar 20221h 10min





















