Bonus Show - Nathan's London Marathon recap- A behind the scenes Elite Athlete experience.

The week of the Gold Coast Marathon, Wax drops his biggest running week so far, Fraser does a #stevespecial at a local trail event, Woolley is tapering for goldy, plus a few results.cheers for listeni...

27 Jun 20221h 34min

Bonus midweek show, we had a running seminar discussing racing, training, nutrition etc was a really event and I thought it was too good not to share!Enjoy! Hosted on Acast. See acast.com/privacy for ...

22 Jun 20221h 17min

EP 19 We discuss the Sandgate Parkrun "Speed week" plus all the usual stuff, thanks for listening team!Last years "speed week" at Sandgate - https://youtu.be/Bw0hWldXQ6MHow to wrap a snake bite - http...

19 Jun 20221h 10min

EP 18, Nathan needs to chop his feet off, tech guy Spartan dials in his new treadmill to the millimetre, also has some handy Garmin tips & Woolley probably has Monkeypox. Jokes (he's just got a cold o...

13 Jun 20221h 7min

Full house tonight - wax, Fraz, Spartan, Nath and WoolWe re-cap the Brisbane Marathon results and Woolley visited the LCS Wellness & Sports Recovery Centre.please check out the recovery centre on inst...

5 Jun 20221h 17min

We re cap the Noosa Marathon (great event) and we did our Group run at Sandgate and had a chat to some of the lads running with us.check out the Trek2health website here - https://www.trek2health.org....

31 Mai 20221h 23min

Shocking weather in Brisbane this week but we all got some good training done. Always a good show when Wax blesses us with his presence.Shout out top The trail co, Terra Tribe, support those who suppo...

24 Mai 20221h 12min

Community Group Run Cancelled due to rain/flooding, just a heads up for any listeners who were planning on running with us tomorrow.We ahem no choice but to postpone until next weekend Please stay in ...

21 Mai 20221min