EP 116 - Pat Carroll OAM

EP 116 - Pat Carroll OAM

This week we interview the former elite marathon runner Pat Carroll, we cover his humble beginnings jogging around Brisbane & tells us some funny stories from his days at the AIS training with Robert de Castella. Pat also gives us some great advice for the everyday runner, regarding improving Marathon times.

These days Pat has a running group in CBD that is massive and also coaches 180 clients online. He is on the Microphone at most major running events in QLD so you will recognise his voice even if your are relatively new to running.

Pat was awarded the Order Of Australia medal this year for his service to community health and fitness.


Check out his Instagram here > https://www.instagram.com/pcrg_running/


Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions.

check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_running_stay_running/


Thanks for listening team

PLUR

Hosted on Acast. See acast.com/privacy for more information.

Episoder(230)

Episode 6 - The week of the Noosa Ultra Trail

Episode 6 - The week of the Noosa Ultra Trail

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Episode 5 wax is in the house !!!!!!!!!

Episode 5 wax is in the house !!!!!!!!!

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Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'

Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'

Not too much running to report this week, as we have all struggled with time during the floods. We all still banked some good k's though.Special guest this week is Jeremy "Tic" Woolley, Tic is a life ...

7 Mar 20221h 10min

Episode 3. A get to know me show with Steve Woolley

Episode 3. A get to know me show with Steve Woolley

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2 Mar 202227min

Eat Sleep Run Repeat EP2

Eat Sleep Run Repeat EP2

In this weeks show, Woolley races the SRI Chinmoy fun run in the Brisbane botanical gardens, Nathan produces a few new 'purchases' Steve runs a session in the crazy heat and Fraser is getting in shape...

21 Feb 20221h 6min

Eat Sleep Run Repeat

Eat Sleep Run Repeat

Welcome to Eat Sleep Run Repeat, we hope you enjoy our show and we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.

17 Feb 20221h 3min

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