Tips 10- LymPHATic? This is for you...
Lymphatic Issues, and What to Do About It
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Tips 11- Hey, Lighten up, Eh?!
3 inflammation fighting spring veggies you should be eating for better gut health!
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Tips 12- You got the DOMS, bro?
3 Ayurvedic tips for Inflammation, muscle Pain, restless legs, etc.
1 Apr 20242min
When the Night Light goes Out... Full Moon Eclipse Episode
Reflections on all things life, heaviness, pregnancy, death, moments of respite from anxiety... We take you on a vatic exploration of our minds, but ultimately bring it back on a high note.... may you...
25 Mar 202436min
Digests 4- Six Philosophies Intro
Stepping into the world of Indian Philosophy as it pertains to HEALING mankind
17 Mar 20244min
Digests 5- Six Philosophies 2/4
Stepping into the world of Indian Philosophy as it pertains to HEALING mankind. Samkhya Nyaya Vaisheshika
17 Mar 20246min
Digessts 6- Six Philosophies 3/4
Stepping into the world of Indian Philosophy as it pertains to HEALING mankind. Mimamsa Yoga Vedanta
17 Mar 20247min
Digests 7: Six Philosophies 4/4
Stepping into the world of Indian Philosophy as it pertains to HEALING mankind. Samkhya Nyaya Vaisheshika Mimamsa Yoga Vedanta...... and Buddhism <3
17 Mar 20247min
