#076: Deborah Rupert Story

#076: Deborah Rupert Story

Dr. Déborah Rupert was born and raised in France where she did her undergraduate studies in physics. Her passion for blending physics and biology brought her to Sweden where she did her PhD in Biological Physics. During her PhD, she reached very close to burnout and informed her supervisor she wanted to quit science. After few months of recovery, she started the PhD again with a very different mindset and a wish to use her personal story to prevent other scientists from burning out.

Déborah decided to become a professional coach and designed a career switch strategy where she worked 80% as an application scientist in a tech company while training herself as a coach. Today, Deborah is a professional coach certified by the international coaching federation, ICF. She supports science innovators with knowledge and tools designed to take care of their mind and protect them from burnout. She is an active member of the international coaching federation where she acts as a coordinator of the west Sweden chapter and is part of the Swedish ICF research forum.

Personal website: deborahrupert.com
Linkedin Profile: linkedin.com/in/deborahrupertphd
Instagram: deborahrupert.phd
International coaching federation: coachfederation.org

So this is my mission now, I'm trying to convey this message of personal self-care within academia, which is a closed bubble world where burnout is still a taboo and seen as a sign of academic failure. We have to learn to see beyond the cliché of the non-stop working and stressed researcher and realize that creativity arises from a place of peace of mind.

Dr. Deborah Rupert, Coach for Mindfulness in Research

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(130)

#130: Interview with Ashley Ruba on Using LinkedIn To Advance and Pivot Careers

#130: Interview with Ashley Ruba on Using LinkedIn To Advance and Pivot Careers

Are you one of the people who feels shy about using LinkedIn? Do you know about its potential but still hold back, in fear of having nothing worth sharing? You are definitely not the only one, and tod...

12 Jan 202442min

#129: Interview with Marie-Hélène Pelletier on How to Build Resilience and Break through Barriers

#129: Interview with Marie-Hélène Pelletier on How to Build Resilience and Break through Barriers

Do you feel stuck? Do you tend to procrastinate taking the next steps in your career? If you want to find out why this happens and how to move forward, you should listen to today's conversation with D...

8 Des 202345min

#128: Interview with Flávia Sousa on Academic Mentorship and Transferable Skills

#128: Interview with Flávia Sousa on Academic Mentorship and Transferable Skills

Has your academic path lacked solid mentorship and support? Do you feel that, in order to move up, you need management skills that weren't passed on to you during the PhD? Well, Flávia Sousa has "been...

10 Nov 202335min

#127: Interview with Gry Wester on Shifting Mindsets in order to Succeed

#127: Interview with Gry Wester on Shifting Mindsets in order to Succeed

Are you feeling frustrated and unproductive in academia? Do you feel compelled to quit and completely change your career? Join us for an inspiring episode hosted by Tina Persson, featuring Gry Wester,...

13 Okt 202343min

#126: Katharina Schwaiger on Starting a Career in SciComm While Finishing a PhD

#126: Katharina Schwaiger on Starting a Career in SciComm While Finishing a PhD

Are you a recent or soon-to-be PhD graduate trying to figure out the next steps? Have the events of the past few years gotten you interested in Science Communication? In this episode, you will hear fr...

8 Sep 202330min

#125: Carving Your Own Path: From a PhD to the Director of Business Development with Martin Trinker

#125: Carving Your Own Path: From a PhD to the Director of Business Development with Martin Trinker

Have you ever found yourself in a situation where you realized the need for a fresh job title that better aligns with your responsibilities and skills? In this episode of PhD Career Stories, join our ...

11 Aug 202321min

#124: Simon Rittmann on Innovating on Two Fronts: Founding a Company while Thriving in Academia

#124: Simon Rittmann on Innovating on Two Fronts: Founding a Company while Thriving in Academia

You might have always wanted to be an academic, but what if your academic research brought up a groundbreaking technology that you knew could dramatically revolutionize industrial processes? Would you...

14 Jul 202333min

#123: Round table discussion with EATRIS on the power of soft skills in your professional journey

#123: Round table discussion with EATRIS on the power of soft skills in your professional journey

Are you curious why soft skills are crucial for your career growth? Whether you're a seasoned professional or just starting out, this podcast is your gateway to practical tips, real-life examples, and...

9 Jun 202352min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
rss-skravla-gar
aftenbladet-intervjuer
pengepodden-2
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
rss-pa-konto
utbytte
morgenkaffen-med-finansavisen
okonomiamatorene
tid-er-penger-en-podcast-med-peter-warren
liberal-halvtime
lederpodden
pengesnakk
stormkast-med-valebrokk-stordalen