How This Couple Built a Restaurant Food Critics Can't Ignore

This week’s bitesize comes from our game-changing episode with Jonny Wilkinson. A conversation in our history that still resonates with so many.It was an intriguing morning with Jonny, exploring his understanding of how to achieve, maintain and sustain high performance. Lessons that have been hard earned by a career he described as “surviving”.In this clip Jonny describes beginning his rugby career in a ‘flow state’ of opportunity and passion. And how self-importance changed everything. Listen and watch the full episode with Jonny: https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson- - - - - We have created a FREE resource pack for teachers! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

4 Mar 20223min

Anthony Taylor is a current professional football referee. He has been a member of the Select Group of referees since the 2010/11 season, who officiate primarily in the Premier League. Anthony has been chosen to referee the FA Cup Final, League Cup Final, Play-Off Final and the UEFA Nations League Final. But before football, Anthony's first career was as a prison officer at a category A jail.On 12 June 2021, Anthony was the referee for the EURO 2020 group stage match between Finland and Denmark when Danish midfielder Christian Eriksen collapsed on the pitch and required emergency treatment before being transferred to a local hospital and stabilised. .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Get an exclusive resource pack designed to challenge, prompt and inspire your students. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our merch including new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

28 Feb 20221h 19min

This week’s high performance bitesize nugget comes from Sir Jason Kenny, Britain's most decorated Olympian, who collected seven gold medals and two silvers across four Olympic Games. We frequently hear about athletes setting targets, imposing strict rules and striving for the next level of performance but Jason certainly showed that there is no one way to be a high performer. Jason describes the importance of getting the most out of the people around you. Listen and watch to the full episode with Jason: https://www.thehighperformancepodcast.com/podcast/jasokenny .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Hosted on Acast. See acast.com/privacy for more information.

25 Feb 20222min

In this special bonus mid-week episode we speak to Scottish boxing world champion Josh Taylor. Josh made history in 2021 in becoming Britain's first undisputed world champion in the four-belt era. He's a boxer that hasn't had the recognition he deserves. They talk about courage, how following your dreams will enable you to live a life with no regrets, and how loving and taking care of yourself will result in happiness and a sense of fulfilment."The Tartan Tornado" will defend his undisputed super-lightweight titles against Jack Catterall in Scotland on Saturday February 26th. .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

23 Feb 202247min

Steve Clarke is the current Scotland National Team Head Coach.As a player Steve played for St Mirren and Chelsea winning three major trophies. He also won six Scotland senior caps. After finishing his playing career, Steve assisted Ruud Gullit at Newcastle United, Jose Mourinho at Chelsea, Gianfranco Zola at West Ham United and Sir Kenny Dalglish at Liverpool.In his first outright managerial role, he led West Bromwich Albion to eighth place in the Premier League, achieving a record points total and highest-ever finish for the club. At Kilmarnock he set a new club record points tally of 59 in the process. This podcast was recorded live at the Queen’s Hall in Edinburgh. Thank you to our sponsors Pleo, the business expenses solution that empowers your people to do more - go to www.pleo.io .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

21 Feb 202246min

Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process, winning Super Bowls XLII and XLVI. In this week’s bitesize, Osi tells the story of how he gained a game winning edge on Tom Brady and the New England Patriots to win the Super Bowl in 2007. Always do your homework!Listen and watch to the full episode with Osi Umenyiora: How small details deliver big differences: https://www.thehighperformancepodcast.com/podcast/osi-umenyiora .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

18 Feb 20223min

Pippa Grange is an applied psychologist, culture coach and author. She worked as the Head of People and Team Development at The Football Association until the end of 2019, leaving to focus on “the broadening definition of success and winning in sport, especially for women and girls”. Her most recent book, Fear Less: How to Win at Life Without Losing Yourself, Pippa shares how living with less fear allows us to experience a more fulfilling and passion-filled life. In this episode Pippa takes us through the different types of fear we experience, where they originate and how to overcome them. She shares her insights into performance culture and how creating a space for people to be vulnerable will encourage them to take risks. Pippa offers practical tips on how to tackle anxiety and shame, whilst exploring ideas of identity, community and the struggle of perfectionism. You can find Fear Less: How to Win at Life Without Losing Yourself by Pippa Grange here: https://amzn.to/3Ly4ObO .......Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Just a few tickets left for the LIVE TOUR in Edinburgh with Scotland manager Steve Clarke on Feb 18th!Buy here: https://sjm.lnk.to/HPPL And remember to check out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and inspirational boosts from some very special expert guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

14 Feb 20221h 14min

Winter Olympic legend Angela Ruggiero brings the bitesize brilliance this week. Angela is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league. In this clip, Angela talks about the advice her father gave her growing up - everything is a choice. You decide how you react. Angela took this advice to become one of the most influential people in sport. Listen and watch to the full episode with Angela Ruggiero - the golden benefits of living a disciplined life: https://www.thehighperformancepodcast.com/podcast/angelaruggiero .......Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Just a few tickets left for the LIVE TOUR in Edinburgh with Scotland manager Steve Clarke on Feb 18th!Buy here: https://sjm.lnk.to/HPPL And remember to check out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Join now for an exclusive podcast with sports psychologist Pippa GrangeJust go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

11 Feb 20222min