Minisode 06: Coronavirus Anxiety
https://www.virusanxiety.com/?fbclid=IwAR0PEIxMpyf9Bq76zuYfjAvOfUjaty9pIbccU4-_W_bVmsHbM2DDk4bJMxY Access for Healthcare Workers Healthcare workers and others who are actively caring for people suffer...
16 Mar 202022min
Episode 10: Music & Mental Health
On this episode, Caleb explores how music and mental health are intertwined. Show Notes for the Episode Caleb's current band - Strange Nights linktr.ee/strangenightsmusic The effects of playing mus...
9 Mar 202023min
Minisode 05: Joelle's Diagnosis Details
On this episode Joelle answers the popular question of what her actual diagnosis's are. Join us on Facebook, Instagram, Twitter, and more using the link below! linktr.ee/feistymindfulness
2 Mar 202022min
Episode 09: Q&A with Joelle & Tyler
On this episode Joelle is joined by her partner Tyler, and together they answer your questions! Join us on Facebook, Instagram, Twitter, and more using the link below! linktr.ee/feistymindfulness
24 Feb 20201h 40min
Minisode 04: Mental Health Check-In
In this minisode Joelle goes over a few questions to ask yourself for a mental health check-in. Quick, easy questions you can utilize each day if you'd like! Find the questions below: 1. How am I feel...
17 Feb 202015min
Episode 08: An interview with Cole Flier
On this episode, Joelle interviews Cole Flier. Cole is the owner of Launch Salon, an educator, speaker, mom, and overall amazing person. She has a passion for the human element of business, and spends...
10 Feb 20201h 17min
Episode 07: Technology Part 2
Whether we like it or not, Technology is deeply integrated into our lives, and that includes our mental health. Joelle and Caleb explore some of the benefits and downfalls of technology and our mental...
23 Des 201941min
Episode 06: Gratitude
The holidays are a great time to add in gratitude. By utilizing gratitude you can work to adjust your emotions and make it through some of the more stressful emotions of the season
9 Des 201948min
